IRONMAN 70.3 Langkawi (2024)
TEIK LEE OON (#1513)
Finished
GUN TIME:
07:53:06
Place
410
OF
480
Male
340
OF
396
55-59
18
OF
22
Swim 00:52:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:48 |
Swim 1.9k | 00:52:47 | 00:52:47 | 00:52:47 | 416 | 342 | 18 | 2.15 / 27:47 | 08:06:35 |
T1 00:10:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:29 | 00:10:29 | 01:03:16 | 443 | 365 | 20 | - / - | 08:17:04 |
Cycle 03:46:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 2km | 00:04:20 | 00:04:20 | 01:07:37 | 372 | 317 | 16 | 27.6 / 02:10 | 08:21:25 |
Bike 13.5km | 00:30:00 | 00:34:20 | 01:37:37 | 404 | 345 | 19 | 23.58 / 02:32 | 08:51:25 |
Bike 16.3km | 00:08:24 | 00:42:45 | 01:46:02 | 400 | 344 | 20 | 22.87 / 02:37 | 08:59:50 |
Bike 39km | 00:48:44 | 01:31:30 | 02:34:47 | 384 | 331 | 19 | 25.57 / 02:20 | 09:48:35 |
Bike 79.7km | 01:46:46 | 03:18:17 | 04:21:33 | 413 | 351 | 20 | 24.11 / 02:29 | 11:35:21 |
Bike 90k | 00:28:01 | 03:46:18 | 04:49:34 | 421 | 355 | 21 | 23.86 / 02:30 | 12:03:22 |
T2 00:07:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:48 | 00:07:48 | 04:57:23 | 450 | 370 | 20 | - / - | 12:11:11 |
Run 02:55:42 21.0km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 200mtrs | 00:02:36 | 00:02:36 | 05:00:00 | 409 | 336 | 13 | 11.57 / 05:11 | 12:13:48 |
Run2.8km | 00:15:08 | 00:17:45 | 05:15:08 | 307 | 258 | 14 | 9.46 / 06:20 | 12:28:56 |
Run 8.2km | 00:41:16 | 00:59:02 | 05:56:25 | 319 | 268 | 14 | 8.33 / 07:11 | 13:10:13 |
Run 9.1km | 00:09:23 | 01:08:25 | 06:05:48 | 312 | 263 | 14 | 7.98 / 07:31 | 13:19:36 |
Run 14.4km | 00:50:29 | 01:58:55 | 06:56:18 | 362 | 294 | 16 | 7.26 / 08:15 | 14:10:06 |
Run 19.7km | 00:48:09 | 02:47:04 | 07:44:28 | 367 | 299 | 16 | 7.07 / 08:28 | 14:58:16 |
Run | 00:08:38 | 02:55:42 | 07:53:06 | 356 | 290 | 15 | 7.17 / 08:22 | 15:06:54 |
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