12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEIK LEE OON (#1513)
Finished
GUN TIME:  07:53:06
Place
410  OF 480
Male
340  OF 396
55-59
18  OF 22

Swim 00:52:47 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:48
Swim 1.9k 00:52:47 00:52:47 00:52:47 416 342 18 2.15 / 27:47 08:06:35

T1 00:10:29 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:29 00:10:29 01:03:16 443 365 20 - / - 08:17:04

Cycle 03:46:18 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:04:20 00:04:20 01:07:37 372 317 16 27.6 / 02:10 08:21:25
Bike 13.5km 00:30:00 00:34:20 01:37:37 404 345 19 23.58 / 02:32 08:51:25
Bike 16.3km 00:08:24 00:42:45 01:46:02 400 344 20 22.87 / 02:37 08:59:50
Bike 39km 00:48:44 01:31:30 02:34:47 384 331 19 25.57 / 02:20 09:48:35
Bike 79.7km 01:46:46 03:18:17 04:21:33 413 351 20 24.11 / 02:29 11:35:21
Bike 90k 00:28:01 03:46:18 04:49:34 421 355 21 23.86 / 02:30 12:03:22

T2 00:07:48 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:48 00:07:48 04:57:23 450 370 20 - / - 12:11:11

Run 02:55:42 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:02:36 00:02:36 05:00:00 409 336 13 11.57 / 05:11 12:13:48
Run2.8km 00:15:08 00:17:45 05:15:08 307 258 14 9.46 / 06:20 12:28:56
Run 8.2km 00:41:16 00:59:02 05:56:25 319 268 14 8.33 / 07:11 13:10:13
Run 9.1km 00:09:23 01:08:25 06:05:48 312 263 14 7.98 / 07:31 13:19:36
Run 14.4km 00:50:29 01:58:55 06:56:18 362 294 16 7.26 / 08:15 14:10:06
Run 19.7km 00:48:09 02:47:04 07:44:28 367 299 16 7.07 / 08:28 14:58:16
Run 00:08:38 02:55:42 07:53:06 356 290 15 7.17 / 08:22 15:06:54