12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

MOHD ALIAS OMAR (#1515)
DNF
GUN TIME: 
Place
 OF 480
Male
 OF 396
55-59
 OF 22

Swim 00:55:59 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:14
Swim 1.9k 00:55:59 00:55:59 00:55:59 - - - 2.03 / 29:28 08:11:14

T1 00:07:09 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:09 00:07:09 01:03:09 - - - - / - 08:18:23

Cycle 04:11:11 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:04:49 00:04:49 01:07:58 - - - 24.85 / 02:24 08:23:13
Bike 13.5km 00:33:21 00:38:11 01:41:20 - - - 21.21 / 02:49 08:56:34
Bike 16.3km 00:09:31 00:47:42 01:50:51 - - - 20.49 / 02:55 09:06:06
Bike 39km 00:55:40 01:43:23 02:46:32 - - - 22.63 / 02:39 10:01:47
Bike 79.7km 01:58:18 03:41:42 04:44:51 - - - 21.56 / 02:46 12:00:05
Bike 90k 00:29:29 04:11:11 05:14:20 - - - 21.49 / 02:47 12:29:35

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:53 00:05:53 05:20:13 - - - - / - 12:35:28

Run 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:02:47 00:02:47 05:23:01 - - - 11.57 / 05:11 12:38:15
Run2.8km 00:22:33 00:25:21 05:45:35 - - - 6.62 / 09:03 13:00:49
Run 8.2km 00:56:47 01:22:08 06:42:22 - - - 5.98 / 10:01 13:57:37
Run 9.1km 00:13:18 01:35:26 06:55:40 - - - 5.72 / 10:29 14:10:55