12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

JIMMY LEONG (#1518)
Finished
GUN TIME:  08:27:23
Place
477  OF 480
Male
393  OF 396
55-59
22  OF 22

Swim 00:53:40 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:45
Swim 1.9k 00:53:40 00:53:40 00:53:40 426 351 20 2.12 / 28:14 08:10:25

T1 00:13:14 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:14 00:13:14 01:06:55 472 389 22 - / - 08:23:40

Cycle 03:53:38 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:04:32 00:04:32 01:11:27 419 355 20 26.43 / 02:16 08:28:12
Bike 13.5km 00:29:53 00:34:25 01:41:20 406 347 20 23.52 / 02:33 08:58:06
Bike 16.3km 00:02:04 00:36:30 01:43:25 170 158 8 26.78 / 02:14 09:00:11
Bike 39km 01:01:44 01:38:14 02:45:09 451 380 22 23.81 / 02:31 10:01:55
Bike 79.7km 01:46:33 03:24:47 04:31:42 442 371 22 23.34 / 02:34 11:48:28
Bike 90k 00:28:50 03:53:38 05:00:33 448 375 22 23.11 / 02:35 12:17:18

T2 00:07:17 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:17 00:07:17 05:07:50 441 363 19 - / - 12:24:35

Run 03:19:32 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:02:47 00:02:47 05:10:38 429 354 17 11.57 / 05:11 12:27:23
Run2.8km 00:16:47 00:19:34 05:27:25 376 312 16 8.58 / 06:59 12:44:10
Run 8.2km 00:48:32 01:08:07 06:15:57 431 354 18 7.22 / 08:18 13:32:43
Run 9.1km 00:11:00 01:19:07 06:26:58 424 347 18 6.9 / 08:41 13:43:43
Run 14.4km 01:00:16 02:19:24 07:27:14 465 382 20 6.19 / 09:40 14:44:00
Run 19.7km 00:51:37 03:11:01 08:18:52 458 376 21 6.18 / 09:41 15:35:37
Run 00:08:30 03:19:32 08:27:23 449 368 19 6.31 / 09:30 15:44:08