12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

HELMUT KURZBOECK (#1533)
Finished
GUN TIME:  07:31:23
Place
361  OF 480
Male
304  OF 396
60-64
12  OF 13

Swim 00:42:22 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:24
Swim 1.9k 00:42:22 00:42:22 00:42:22 211 184 7 2.69 / 22:17 07:47:46

T1 00:15:34 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:15:34 00:15:34 00:57:56 477 394 13 - / - 08:03:20

Cycle 03:46:26 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2km 00:04:00 00:04:00 01:01:57 234 211 9 29.88 / 02:00 08:07:21
Bike 13.5km 00:26:36 00:30:37 01:28:33 233 212 8 26.45 / 02:16 08:33:57
Bike 16.3km 00:07:25 00:38:02 01:35:58 234 213 8 25.71 / 02:20 08:41:23
Bike 39km 00:43:02 01:21:04 02:19:01 225 206 8 28.86 / 02:04 09:24:25
Bike 79.7km 02:03:39 03:24:44 04:22:40 441 370 13 23.35 / 02:34 11:28:04
Bike 90k 00:21:42 03:46:26 04:44:22 422 356 13 23.84 / 02:30 11:49:47

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:54 00:05:54 04:50:17 390 317 12 - / - 11:55:41

Run 02:41:05 21.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:37 00:01:37 04:51:55 153 136 5 11.57 / 05:11 11:57:19
Run2.8km 00:14:06 00:15:43 05:06:01 229 200 8 10.67 / 05:37 12:11:25
Run 8.2km 00:39:17 00:55:01 05:45:18 262 222 8 8.94 / 06:42 12:50:43
Run 9.1km 00:10:07 01:05:09 05:55:26 275 230 8 8.37 / 07:09 13:00:51
Run 14.4km 00:43:35 01:48:45 06:39:02 290 243 8 7.94 / 07:33 13:44:27
Run 19.7km 00:43:24 02:32:09 07:22:27 287 243 8 7.76 / 07:43 14:27:51
Run 00:08:55 02:41:05 07:31:23 285 242 8 7.82 / 07:40 14:36:47