12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

JASON THIANG (#1539)
Finished
GUN TIME:  08:21:49
Place
468  OF 480
Male
386  OF 396
65-69
4  OF 4

Swim 00:47:23 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:52
Swim 1.9k 00:47:23 00:47:23 00:47:23 315 267 3 2.4 / 24:56 07:59:16

T1 00:08:01 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:01 00:08:01 00:55:25 355 294 2 - / - 08:07:18

Cycle 03:56:47 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 2km 00:04:49 00:04:49 01:00:15 458 385 4 24.84 / 02:24 08:12:08
Bike 13.5km 00:30:13 00:35:02 01:30:28 416 354 3 23.11 / 02:35 08:42:21
Bike 16.3km 00:08:53 00:43:56 01:39:21 417 357 3 22.26 / 02:41 08:51:14
Bike 39km 00:55:59 01:39:55 02:35:20 461 386 4 23.41 / 02:33 09:47:13
Bike 79.7km 01:49:53 03:29:48 04:25:14 456 381 4 22.79 / 02:37 11:37:07
Bike 90k 00:26:59 03:56:47 04:52:13 457 382 4 22.8 / 02:37 12:04:06

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:02 00:05:02 04:57:16 338 274 3 - / - 12:09:09

Run 03:24:33 21.0km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 200mtrs 00:03:26 00:03:26 05:00:43 467 386 3 11.57 / 05:11 12:12:36
Run2.8km 00:25:26 00:28:53 05:26:09 479 395 4 5.81 / 10:18 12:38:02
Run 8.2km 00:47:39 01:16:32 06:13:49 471 388 4 6.42 / 09:20 13:25:42
Run 9.1km 00:11:15 01:27:48 06:25:04 466 383 3 6.21 / 09:38 13:36:57
Run 14.4km 00:48:55 02:16:43 07:13:59 457 375 4 6.31 / 09:29 14:25:52
Run 19.7km 00:56:35 03:13:19 08:10:35 468 385 4 6.11 / 09:48 15:22:28
Run 00:11:13 03:24:33 08:21:49 466 383 4 6.15 / 09:44 15:33:42