12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

DAWN CLAASE (#1541)
Finished
GUN TIME:  07:41:35
Place
387  OF 480
Female
65  OF 84
65-69
1  OF 1

Swim 00:43:35 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:39
Swim 1.9k 00:43:35 00:43:35 00:43:35 241 37 1 2.61 / 22:56 07:50:15

T1 00:07:37 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:07:37 00:07:37 00:51:12 329 55 1 - / - 07:57:52

Cycle 03:45:21 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 2km 00:04:21 00:04:21 00:55:34 375 57 1 27.54 / 02:10 08:02:14
Bike 13.5km 00:31:01 00:35:22 01:26:35 429 65 1 22.89 / 02:37 08:33:15
Bike 16.3km 00:08:52 00:44:15 01:35:28 427 61 1 22.09 / 02:42 08:42:08
Bike 39km 00:50:53 01:35:08 02:26:21 427 63 1 24.59 / 02:26 09:33:01
Bike 79.7km 01:43:59 03:19:08 04:10:21 415 64 1 24.01 / 02:29 11:17:01
Bike 90k 00:26:13 03:45:21 04:36:34 417 66 1 23.96 / 02:30 11:43:14

T2 00:05:17 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:05:17 00:05:17 04:41:52 351 67 1 - / - 11:48:32

Run 02:59:42 21.0km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 200mtrs 00:02:11 00:02:11 04:44:03 351 60 1 11.57 / 05:11 11:50:43
Run2.8km 00:17:24 00:19:36 05:01:28 378 66 1 8.56 / 07:00 12:08:08
Run 8.2km 00:45:47 01:05:24 05:47:16 402 73 1 7.52 / 07:58 12:53:56
Run 9.1km 00:11:17 01:16:41 05:58:34 397 72 1 7.11 / 08:25 13:05:14
Run 14.4km 00:44:32 02:01:13 06:43:06 374 71 1 7.12 / 08:25 13:49:46
Run 19.7km 00:47:17 02:48:31 07:30:24 371 69 1 7.01 / 08:33 14:37:04
Run 00:11:11 02:59:42 07:41:35 376 71 1 7.01 / 08:33 14:48:15