12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

FRANÇOIS MESLIN (#1544)
Finished
GUN TIME:  06:33:35
Place
216  OF 480
Male
190  OF 396
70-74
1  OF 3

Swim 00:42:58 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:26
Swim 1.9k 00:42:58 00:42:58 00:42:58 223 192 2 2.65 / 22:37 07:53:24

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:21 00:06:21 00:49:20 237 197 1 - / - 07:59:46

Cycle 03:25:26 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 2km 00:04:07 00:04:07 00:53:28 285 253 2 29.03 / 02:03 08:03:54
Bike 13.5km 00:28:01 00:32:09 01:21:30 309 275 1 25.18 / 02:22 08:31:56
Bike 16.3km 00:07:19 00:39:29 01:28:50 294 264 1 24.76 / 02:25 08:39:16
Bike 39km 00:44:05 01:23:34 02:12:55 271 247 1 27.99 / 02:08 09:23:21
Bike 79.7km 01:39:26 03:03:00 03:52:21 335 289 1 26.12 / 02:17 11:02:47
Bike 90k 00:22:25 03:25:26 04:14:46 321 276 1 26.28 / 02:16 11:25:13

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:03:24 00:03:24 04:18:11 172 142 1 - / - 11:28:37

Run 02:15:24 21.0km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 200mtrs 00:01:48 00:01:48 04:20:00 230 202 1 11.57 / 05:11 11:30:26
Run2.8km 00:13:18 00:15:07 04:33:19 196 171 1 11.1 / 05:24 11:43:45
Run 8.2km 00:33:44 00:48:52 05:07:04 181 158 1 10.06 / 05:57 12:17:30
Run 9.1km 00:07:50 00:56:42 05:14:54 173 151 1 9.62 / 06:13 12:25:20
Run 14.4km 00:33:36 01:30:19 05:48:30 159 139 1 9.56 / 06:16 12:58:56
Run 19.7km 00:37:23 02:07:42 06:25:54 156 134 1 9.25 / 06:28 13:36:20
Run 00:07:41 02:15:24 06:33:35 155 133 1 9.3 / 06:26 13:44:01