12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

AMSYAR SOMAD (#1548)
Finished
GUN TIME:  06:51:11
Place
265  OF 480
Male
227  OF 396
ODiv
2  OF 15

Swim 00:46:59 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:23
Swim 1.9k 00:46:59 00:46:59 00:46:59 307 259 4 2.42 / 24:43 08:01:23

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:04:24 00:04:24 00:51:24 83 72 1 - / - 08:05:47

Cycle 03:27:05 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:12 00:04:12 00:55:37 317 277 7 28.48 / 02:06 08:10:00
Bike 13.5km 00:27:28 00:31:41 01:23:05 287 259 3 25.56 / 02:20 08:37:29
Bike 16.3km 00:07:20 00:39:01 01:30:25 276 250 3 25.06 / 02:23 08:44:49
Bike 39km 00:47:08 01:26:10 02:17:34 306 269 3 27.15 / 02:12 09:31:58
Bike 79.7km 01:36:27 03:02:37 03:54:01 334 288 3 26.18 / 02:17 11:08:25
Bike 90k 00:24:27 03:27:05 04:18:29 334 288 3 26.07 / 02:18 11:32:53

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:02:18 00:02:18 04:20:48 51 47 1 - / - 11:35:11

Run 02:30:23 21.0km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:01:14 00:01:14 04:22:02 15 14 1 11.57 / 05:11 11:36:26
Run2.8km 00:12:27 00:13:41 04:34:29 126 115 1 12.26 / 04:53 11:48:53
Run 8.2km 00:31:12 00:44:54 05:05:42 109 99 1 10.95 / 05:28 12:20:05
Run 9.1km 00:09:16 00:54:10 05:14:58 135 123 1 10.07 / 05:57 12:29:22
Run 14.4km 00:42:19 01:36:29 05:57:18 197 170 1 8.95 / 06:42 13:11:41
Run 19.7km 00:45:12 02:21:42 06:42:30 228 195 1 8.34 / 07:11 13:56:54
Run 00:08:40 02:30:23 06:51:11 230 197 1 8.37 / 07:09 14:05:35