12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

KHAJA MUHAMED UKHAS BIN KHAJA MOHIDEEN (#1551)
Finished
GUN TIME:  08:14:31
Place
457  OF 480
Male
378  OF 396
ODiv
14  OF 15

Swim 00:55:42 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:47
Swim 1.9k 00:55:42 00:55:42 00:55:42 445 367 13 2.04 / 29:19 08:10:30

T1 00:12:12 0.10km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:12:12 00:12:12 01:07:55 461 380 14 - / - 08:22:42

Cycle 03:33:56 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:22 00:04:22 01:12:17 383 325 10 27.46 / 02:11 08:27:05
Bike 13.5km 00:29:15 00:33:37 01:41:32 369 319 8 24.09 / 02:29 08:56:20
Bike 16.3km 00:08:06 00:41:44 01:49:39 365 317 8 23.43 / 02:33 09:04:27
Bike 39km 00:48:24 01:30:09 02:38:04 370 319 7 25.95 / 02:18 09:52:51
Bike 79.7km 01:39:03 03:09:12 04:17:08 367 317 8 25.27 / 02:22 11:31:55
Bike 90k 00:24:44 03:33:56 04:41:52 370 320 9 25.23 / 02:22 11:56:39

T2 00:12:13 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:12:13 00:12:13 04:54:05 477 393 15 - / - 12:08:53

Run 03:20:25 21.0km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:02:40 00:02:40 04:56:46 416 343 15 11.57 / 05:11 12:11:34
Run2.8km 00:20:16 00:22:57 05:17:02 451 371 15 7.32 / 08:11 12:31:50
Run 8.2km 00:52:44 01:15:41 06:09:46 469 386 15 6.5 / 09:13 13:24:34
Run 9.1km 00:12:49 01:28:30 06:22:36 467 384 15 6.16 / 09:43 13:37:23
Run 14.4km 00:48:42 02:17:13 07:11:19 458 376 15 6.29 / 09:31 14:26:06
Run 19.7km 00:51:07 03:08:21 08:02:26 447 366 15 6.27 / 09:33 15:17:14
Run 00:12:04 03:20:25 08:14:31 451 370 15 6.28 / 09:32 15:29:18