12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ZULKIFLI IBRAHIM (#1560)
Finished
GUN TIME:  07:39:51
Place
383  OF 480
Male
321  OF 396
ODiv
6  OF 15

Swim 00:54:15 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:12
Swim 1.9k 00:54:15 00:54:15 00:54:15 433 356 12 2.1 / 28:33 08:08:28

T1 00:14:21 0.10km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:14:21 00:14:21 01:08:37 475 392 15 - / - 08:22:49

Cycle 03:31:35 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:04:18 00:04:18 01:12:55 356 307 9 27.85 / 02:09 08:27:08
Bike 13.5km 00:28:13 00:32:31 01:41:08 325 286 5 24.9 / 02:24 08:55:21
Bike 16.3km 00:08:01 00:40:33 01:49:10 328 289 5 24.11 / 02:29 09:03:23
Bike 39km 00:47:22 01:27:56 02:36:33 336 294 5 26.6 / 02:15 09:50:46
Bike 79.7km 01:39:05 03:07:02 04:15:39 351 304 5 25.56 / 02:20 11:29:52
Bike 90k 00:24:32 03:31:35 04:40:12 351 303 5 25.52 / 02:21 11:54:24

T2 00:08:34 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:08:34 00:08:34 04:48:47 462 380 14 - / - 12:02:59

Run 02:51:04 21.0km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:01:52 00:01:52 04:50:39 261 225 4 11.57 / 05:11 12:04:52
Run2.8km 00:15:52 00:17:45 05:06:32 306 257 3 9.46 / 06:20 12:20:44
Run 8.2km 00:42:01 00:59:46 05:48:33 323 272 3 8.23 / 07:17 13:02:45
Run 9.1km 00:10:17 01:10:04 05:58:51 324 272 4 7.79 / 07:41 13:13:03
Run 14.4km 00:42:21 01:52:25 06:41:12 319 265 5 7.68 / 07:48 13:55:24
Run 19.7km 00:49:15 02:41:40 07:30:27 335 276 6 7.31 / 08:12 14:44:39
Run 00:09:24 02:51:04 07:39:51 333 275 6 7.36 / 08:08 14:54:04