12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

CHIEN SHEN SIOW (#1561)
Finished
GUN TIME:  07:46:40
Place
397  OF 480
Male
330  OF 396
ODiv
9  OF 15

Swim 00:53:56 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:12
Swim 1.9k 00:53:56 00:53:56 00:53:56 428 353 11 2.11 / 28:23 08:08:09

T1 00:07:03 0.10km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:07:03 00:07:03 01:01:00 292 244 3 - / - 08:15:13

Cycle 03:32:11 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 2km 00:03:58 00:03:58 01:04:58 219 198 5 30.22 / 01:59 08:19:11
Bike 13.5km 00:28:27 00:32:26 01:33:26 321 282 4 24.97 / 02:24 08:47:39
Bike 16.3km 00:07:59 00:40:25 01:41:25 324 287 4 24.19 / 02:28 08:55:38
Bike 39km 00:47:52 01:28:17 02:29:18 344 298 6 26.5 / 02:15 09:43:31
Bike 79.7km 01:39:51 03:08:09 04:09:09 357 308 6 25.41 / 02:21 11:23:22
Bike 90k 00:24:01 03:32:11 04:33:11 356 308 6 25.44 / 02:21 11:47:24

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:04:42 00:04:42 04:37:54 308 249 5 - / - 11:52:07

Run 03:08:46 21.0km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:02:33 00:02:33 04:40:27 401 329 13 11.57 / 05:11 11:54:40
Run2.8km 00:17:52 00:20:25 04:58:20 399 327 12 8.22 / 07:17 12:12:33
Run 8.2km 00:43:45 01:04:11 05:42:05 387 316 9 7.66 / 07:49 12:56:18
Run 9.1km 00:11:23 01:15:34 05:53:29 388 317 10 7.22 / 08:18 13:07:42
Run 14.4km 00:50:38 02:06:13 06:44:07 410 333 11 6.84 / 08:45 13:58:20
Run 19.7km 00:51:18 02:57:31 07:35:26 412 337 11 6.65 / 09:00 14:49:39
Run 00:11:14 03:08:46 07:46:40 413 338 11 6.67 / 08:59 15:00:53