12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

QI YI YAP (#1577)
Finished
GUN TIME:  04:45:09
Place
7  OF 480
Male
7  OF 396
18-24
3  OF 12

Swim 00:27:33 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:00
Swim 1.9k 00:27:33 00:27:33 00:27:33 3 3 2 4.13 / 14:30 07:32:34

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:13 00:03:13 00:30:47 17 17 4 - / - 07:35:47

Cycle 02:33:12 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2km 00:03:21 00:03:21 00:34:08 26 25 6 35.74 / 01:40 07:39:09
Bike 13.5km 00:21:52 00:25:13 00:56:00 17 17 4 32.1 / 01:52 08:01:01
Bike 16.3km 00:05:56 00:31:10 01:01:57 16 16 5 31.37 / 01:54 08:06:58
Bike 39km 00:35:48 01:06:59 01:37:46 24 24 6 34.93 / 01:43 08:42:47
Bike 79.7km 01:09:00 02:15:59 02:46:46 19 19 3 35.16 / 01:42 09:51:47
Bike 90k 00:17:12 02:33:12 03:03:59 17 17 2 35.24 / 01:42 10:09:00

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:28 00:02:28 03:06:27 66 57 7 - / - 10:11:28

Run 01:38:41 21.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:14 00:01:14 03:07:42 14 13 4 11.57 / 05:11 10:12:42
Run2.8km 00:09:32 00:10:46 03:17:14 10 10 4 15.58 / 03:50 10:22:15
Run 8.2km 00:24:39 00:35:26 03:41:54 12 12 4 13.88 / 04:19 10:46:54
Run 9.1km 00:05:49 00:41:16 03:47:43 11 11 4 13.23 / 04:32 10:52:44
Run 14.4km 00:24:23 01:05:39 04:12:07 12 12 4 13.15 / 04:33 11:17:08
Run 19.7km 00:26:45 01:32:25 04:38:53 12 12 4 12.78 / 04:41 11:43:53
Run 00:06:16 01:38:41 04:45:09 12 12 4 12.76 / 04:41 11:50:09