12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

FANG YU HOO (#1578)
Finished
GUN TIME:  04:39:15
Place
4  OF 480
Male
4  OF 396
18-24
1  OF 12

Swim 00:31:22 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:09
Swim 1.9k 00:31:22 00:31:22 00:31:22 18 16 3 3.63 / 16:30 07:36:31

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:41 00:02:41 00:34:03 3 3 2 - / - 07:39:13

Cycle 02:29:46 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2km 00:03:09 00:03:09 00:37:13 10 10 3 37.96 / 01:34 07:42:22
Bike 13.5km 00:19:42 00:22:52 00:56:55 1 1 1 35.42 / 01:41 08:02:05
Bike 16.3km 00:05:33 00:28:25 01:02:28 1 1 1 34.41 / 01:44 08:07:38
Bike 39km 00:33:04 01:01:29 01:35:33 3 3 1 38.05 / 01:34 08:40:42
Bike 79.7km 01:10:48 02:12:18 02:46:22 8 8 1 36.14 / 01:39 09:51:31
Bike 90k 00:17:27 02:29:46 03:03:49 8 8 1 36.05 / 01:39 10:08:59

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:51 00:01:51 03:05:41 21 20 4 - / - 10:10:50

Run 01:33:34 21.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:11 00:01:11 03:06:52 3 2 1 11.57 / 05:11 10:12:01
Run2.8km 00:09:07 00:10:18 03:15:59 4 4 1 16.29 / 03:40 10:21:08
Run 8.2km 00:23:14 00:33:33 03:39:14 4 4 1 14.66 / 04:05 10:44:23
Run 9.1km 00:05:36 00:39:10 03:44:51 4 4 1 13.94 / 04:18 10:50:00
Run 14.4km 00:24:03 01:03:13 04:08:54 7 7 2 13.66 / 04:23 11:14:03
Run 19.7km 00:24:56 01:28:09 04:33:50 7 7 2 13.4 / 04:28 11:38:59
Run 00:05:24 01:33:34 04:39:15 7 7 2 13.46 / 04:27 11:44:24