12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

HAORAN LIN (#1580)
Finished
GUN TIME:  04:39:14
Place
3  OF 480
Male
3  OF 396
25-29
1  OF 29

Swim 00:34:03 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:39
Swim 1.9k 00:34:03 00:34:03 00:34:03 42 37 4 3.34 / 17:55 07:41:42

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:27 00:03:27 00:37:30 30 28 4 - / - 07:45:10

Cycle 02:22:22 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:07 00:03:07 00:40:38 8 8 2 38.36 / 01:33 07:48:17
Bike 13.5km 00:22:12 00:25:20 01:02:51 18 18 2 31.96 / 01:52 08:10:30
Bike 16.3km 00:05:28 00:30:48 01:08:19 12 12 2 31.74 / 01:53 08:15:58
Bike 39km 00:32:33 01:03:22 01:40:52 7 7 1 36.92 / 01:37 08:48:32
Bike 79.7km 01:02:38 02:06:00 02:43:31 3 3 1 37.94 / 01:34 09:51:10
Bike 90k 00:16:21 02:22:22 02:59:53 3 3 1 37.92 / 01:34 10:07:32

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:49 00:01:49 03:01:43 19 18 5 - / - 10:09:22

Run 01:37:31 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:13 00:01:13 03:02:56 11 10 2 11.57 / 05:11 10:10:36
Run2.8km 00:09:43 00:10:57 03:12:40 15 15 3 15.33 / 03:54 10:20:19
Run 8.2km 00:24:19 00:35:16 03:36:59 10 10 2 13.94 / 04:18 10:44:39
Run 9.1km 00:05:35 00:40:52 03:42:35 9 9 1 13.35 / 04:29 10:50:14
Run 14.4km 00:23:59 01:04:51 04:06:34 10 10 1 13.31 / 04:30 11:14:14
Run 19.7km 00:26:38 01:31:30 04:33:13 10 10 1 12.91 / 04:38 11:40:52
Run 00:06:01 01:37:31 04:39:14 10 10 1 12.91 / 04:38 11:46:54