12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

MICHAEL BORNHAUSER (#1599)
Finished
GUN TIME:  05:56:05
Place
118  OF 480
Male
112  OF 396
45-49
16  OF 67

Swim 00:35:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:44
Swim 1.9k 00:35:11 00:35:11 00:35:11 62 56 11 3.23 / 18:31 07:43:56

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:25 00:05:25 00:40:37 160 131 16 - / - 07:49:22

Cycle 02:50:17 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:31 00:03:31 00:44:08 58 56 5 34.11 / 01:45 07:52:53
Bike 13.5km 00:23:11 00:26:42 01:07:20 57 56 5 30.32 / 01:58 08:16:04
Bike 16.3km 00:06:27 00:33:09 01:13:47 56 55 5 29.49 / 02:02 08:22:31
Bike 39km 00:41:38 01:14:48 01:55:25 111 108 13 31.28 / 01:55 09:04:10
Bike 79.7km 01:16:44 02:31:32 03:12:10 89 87 10 31.55 / 01:54 10:20:54
Bike 90k 00:18:45 02:50:17 03:30:55 81 79 7 31.7 / 01:53 10:39:40

T2 00:04:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:23 00:04:23 03:35:18 285 230 39 - / - 10:44:03

Run 02:20:46 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:47 00:02:47 03:38:06 430 355 61 11.57 / 05:11 10:46:51
Run2.8km 00:12:50 00:15:38 03:50:57 225 196 38 10.73 / 05:35 10:59:42
Run 8.2km 00:35:42 00:51:21 04:26:39 211 182 29 9.58 / 06:15 11:35:24
Run 9.1km 00:08:47 01:00:08 04:35:27 210 182 29 9.07 / 06:36 11:44:12
Run 14.4km 00:36:38 01:36:47 05:12:06 198 171 27 8.92 / 06:43 12:20:50
Run 19.7km 00:35:45 02:12:32 05:47:51 179 155 24 8.91 / 06:43 12:56:35
Run 00:08:14 02:20:46 05:56:05 179 155 25 8.95 / 06:42 13:04:50