12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

SEAN MOORE (#1600)
Finished
GUN TIME:  05:57:13
Place
123  OF 480
Male
115  OF 396
50-54
14  OF 41

Swim 00:42:33 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:25
Swim 1.9k 00:42:33 00:42:33 00:42:33 219 190 21 2.67 / 22:23 07:50:58

T1 00:05:57 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:57 00:05:57 00:48:30 207 174 20 - / - 07:56:56

Cycle 02:58:28 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:56 00:03:56 00:52:27 213 193 19 30.41 / 01:58 08:00:52
Bike 13.5km 00:25:44 00:29:40 01:18:11 184 170 19 27.28 / 02:11 08:26:37
Bike 16.3km 00:06:40 00:36:21 01:24:51 164 152 15 26.9 / 02:13 08:33:17
Bike 39km 00:40:36 01:16:57 02:05:28 149 144 17 30.4 / 01:58 09:13:54
Bike 79.7km 01:21:54 02:38:52 03:27:22 146 140 16 30.1 / 01:59 10:35:48
Bike 90k 00:19:35 02:58:28 03:46:58 133 129 14 30.25 / 01:58 10:55:24

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:48 00:03:48 03:50:47 218 184 20 - / - 10:59:12

Run 02:06:25 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:25 00:01:25 03:52:13 64 59 9 11.57 / 05:11 11:00:38
Run2.8km 00:10:56 00:12:21 04:03:09 57 54 6 13.59 / 04:24 11:11:34
Run 8.2km 00:30:58 00:43:19 04:34:07 87 79 9 11.35 / 05:17 11:42:32
Run 9.1km 00:08:36 00:51:56 04:42:44 98 89 12 10.51 / 05:42 11:51:09
Run 14.4km 00:33:11 01:25:08 05:15:56 115 103 13 10.14 / 05:54 12:24:21
Run 19.7km 00:33:45 01:58:54 05:49:41 116 107 14 9.94 / 06:02 12:58:06
Run 00:07:31 02:06:25 05:57:13 116 106 14 9.96 / 06:01 13:05:38