12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

DEAN RATCLIFFE (#1607)
Finished
GUN TIME:  05:22:52
Place
53  OF 480
Male
51  OF 396
55-59
2  OF 22

Swim 00:30:49 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:03
Swim 1.9k 00:30:49 00:30:49 00:30:49 11 10 1 3.69 / 16:13 07:37:53

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:10 00:03:10 00:34:00 16 16 1 - / - 07:41:04

Cycle 02:34:57 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:03:24 00:03:24 00:37:24 34 33 1 35.29 / 01:42 07:44:28
Bike 13.5km 00:22:12 00:25:36 00:59:36 34 34 1 31.63 / 01:53 08:06:40
Bike 16.3km 00:05:54 00:31:31 01:05:31 26 26 1 31.02 / 01:56 08:12:35
Bike 39km 00:35:13 01:06:44 01:40:44 19 19 1 35.05 / 01:42 08:47:48
Bike 79.7km 01:10:39 02:17:24 02:51:24 27 27 1 34.8 / 01:43 09:58:28
Bike 90k 00:17:32 02:34:57 03:08:57 27 27 1 34.84 / 01:43 10:16:01

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:48 00:01:48 03:10:46 18 17 1 - / - 10:17:50

Run 02:12:05 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:29 00:01:29 03:12:15 85 77 2 11.57 / 05:11 10:19:19
Run2.8km 00:11:30 00:13:00 03:23:46 83 76 3 12.92 / 04:38 10:30:50
Run 8.2km 00:31:27 00:44:27 03:55:13 101 92 4 11.06 / 05:25 11:02:17
Run 9.1km 00:07:54 00:52:21 04:03:07 109 99 4 10.42 / 05:45 11:10:11
Run 14.4km 00:35:24 01:27:45 04:38:32 133 118 5 9.84 / 06:05 11:45:36
Run 19.7km 00:37:07 02:04:53 05:15:39 139 122 6 9.46 / 06:20 12:22:43
Run 00:07:12 02:12:05 05:22:52 139 122 6 9.53 / 06:17 12:29:56