12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

MICHAEL KLOSE (#1609)
Finished
GUN TIME:  05:54:34
Place
112  OF 480
Male
106  OF 396
60-64
1  OF 13

Swim 00:36:03 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:53
Swim 1.9k 00:36:03 00:36:03 00:36:03 77 69 2 3.16 / 18:58 07:41:57

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:19 00:03:19 00:39:22 24 23 1 - / - 07:45:16

Cycle 03:03:35 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2km 00:03:38 00:03:38 00:43:01 84 81 3 32.94 / 01:49 07:48:54
Bike 13.5km 00:25:25 00:29:04 01:08:27 150 139 5 27.86 / 02:09 08:14:20
Bike 16.3km 00:06:57 00:36:02 01:15:25 150 139 4 27.13 / 02:12 08:21:18
Bike 39km 00:40:07 01:16:10 01:55:32 135 131 4 30.72 / 01:57 09:01:26
Bike 79.7km 01:27:39 02:43:49 03:23:12 184 171 5 29.18 / 02:03 10:29:05
Bike 90k 00:19:45 03:03:35 03:42:58 177 166 5 29.41 / 02:02 10:48:51

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:16 00:03:16 03:46:14 154 125 3 - / - 10:52:08

Run 02:08:19 21.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:23 00:01:23 03:47:38 53 49 1 11.57 / 05:11 10:53:31
Run2.8km 00:11:11 00:12:35 03:58:50 67 63 1 13.34 / 04:29 11:04:43
Run 8.2km 00:30:07 00:42:42 04:28:57 78 72 1 11.52 / 05:12 11:34:50
Run 9.1km 00:07:44 00:50:27 04:36:42 84 77 1 10.82 / 05:32 11:42:35
Run 14.4km 00:33:20 01:23:47 05:10:02 102 92 1 10.31 / 05:49 12:15:56
Run 19.7km 00:36:46 02:00:33 05:46:48 125 114 1 9.8 / 06:07 12:52:42
Run 00:07:46 02:08:19 05:54:34 125 114 1 9.81 / 06:06 13:00:28