12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

RIK BEUGEL (#1611)
Finished
GUN TIME:  04:39:35
Place
5  OF 480
Male
5  OF 396
18-24
2  OF 12

Swim 00:31:32 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:18
Swim 1.9k 00:31:32 00:31:32 00:31:32 20 18 4 3.61 / 16:36 07:37:51

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:19 00:03:19 00:34:51 25 24 6 - / - 07:41:10

Cycle 02:34:27 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2km 00:03:05 00:03:05 00:37:57 5 5 1 38.72 / 01:32 07:44:16
Bike 13.5km 00:22:27 00:25:33 01:00:24 30 30 6 31.7 / 01:53 08:06:43
Bike 16.3km 00:05:57 00:31:30 01:06:22 25 25 6 31.03 / 01:56 08:12:41
Bike 39km 00:35:27 01:06:58 01:41:49 23 23 5 34.94 / 01:43 08:48:08
Bike 79.7km 01:10:07 02:17:06 02:51:57 26 26 5 34.87 / 01:43 09:58:16
Bike 90k 00:17:21 02:34:27 03:09:19 23 23 4 34.96 / 01:42 10:15:37

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:45 00:01:45 03:11:04 13 12 2 - / - 10:17:22

Run 01:28:31 21.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:13 00:01:13 03:12:17 8 7 2 11.57 / 05:11 10:18:35
Run2.8km 00:09:26 00:10:39 03:21:43 9 9 3 15.76 / 03:48 10:28:02
Run 8.2km 00:23:32 00:34:11 03:45:16 7 7 2 14.38 / 04:10 10:51:34
Run 9.1km 00:05:19 00:39:31 03:50:35 6 6 2 13.81 / 04:20 10:56:54
Run 14.4km 00:21:43 01:01:14 04:12:18 4 4 1 14.1 / 04:15 11:18:37
Run 19.7km 00:22:30 01:23:44 04:34:48 3 3 1 14.11 / 04:15 11:41:07
Run 00:04:46 01:28:31 04:39:35 2 2 1 14.23 / 04:12 11:45:54