12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

MARCO WAMBACH (#1619)
Finished
GUN TIME:  06:49:47
Place
262  OF 480
Male
224  OF 396
35-39
42  OF 68

Swim 00:37:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:15
Swim 1.9k 00:37:16 00:37:16 00:37:16 99 90 16 3.05 / 19:37 07:45:31

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:01 00:06:01 00:43:18 213 180 29 - / - 07:51:33

Cycle 02:53:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:41 00:03:41 00:47:00 105 100 15 32.46 / 01:50 07:55:15
Bike 13.5km 00:24:18 00:28:00 01:11:19 104 101 15 28.91 / 02:04 08:19:34
Bike 16.3km 00:06:43 00:34:43 01:18:02 102 100 14 28.16 / 02:07 08:26:17
Bike 39km 00:38:20 01:13:04 01:56:22 83 81 13 32.02 / 01:52 09:04:37
Bike 79.7km 01:19:44 02:32:48 03:16:07 103 101 15 31.29 / 01:55 10:24:22
Bike 90k 00:20:16 02:53:04 03:36:23 101 99 16 31.19 / 01:55 10:44:38

T2 00:07:13 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:13 00:07:13 03:43:36 440 362 60 - / - 10:51:51

Run 03:06:10 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:39 00:01:39 03:45:16 165 146 24 11.57 / 05:11 10:53:31
Run2.8km 00:15:13 00:16:52 04:00:29 275 233 35 9.95 / 06:01 11:08:44
Run 8.2km 00:44:28 01:01:21 04:44:57 350 289 52 8.01 / 07:28 11:53:12
Run 9.1km 00:11:25 01:12:46 04:56:23 362 298 54 7.5 / 07:59 12:04:38
Run 14.4km 00:53:12 02:05:58 05:49:35 408 331 61 6.85 / 08:44 12:57:50
Run 19.7km 00:50:39 02:56:38 06:40:15 407 332 62 6.69 / 08:57 13:48:30
Run 00:09:32 03:06:10 06:49:47 403 329 62 6.76 / 08:51 13:58:02