12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

ABDUL MUHAIMIN BIN OTHAMAN (#1623)
Finished
GUN TIME:  06:06:31
Place
148  OF 480
Male
134  OF 396
35-39
20  OF 68

Swim 00:43:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:29
Swim 1.9k 00:43:04 00:43:04 00:43:04 229 197 29 2.64 / 22:40 07:49:33

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:37 00:05:37 00:48:42 177 146 21 - / - 07:55:11

Cycle 02:42:18 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:17 00:03:17 00:51:59 19 18 4 36.44 / 01:38 07:58:28
Bike 13.5km 00:22:41 00:25:59 01:14:41 47 46 10 31.16 / 01:55 08:21:10
Bike 16.3km 00:06:20 00:32:19 01:21:01 45 44 9 30.25 / 01:59 08:27:31
Bike 39km 00:37:46 01:10:06 01:58:48 48 47 8 33.37 / 01:47 09:05:17
Bike 79.7km 01:13:19 02:23:25 03:12:07 48 46 7 33.34 / 01:47 10:18:36
Bike 90k 00:18:52 02:42:18 03:31:00 49 47 7 33.27 / 01:48 10:37:29

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:53 00:02:53 03:33:54 111 92 16 - / - 10:40:23

Run 02:32:36 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:32 00:01:32 03:35:26 111 101 15 11.57 / 05:11 10:41:55
Run2.8km 00:13:00 00:14:33 03:48:27 168 147 20 11.54 / 05:11 10:54:56
Run 8.2km 00:37:45 00:52:18 04:26:12 227 195 30 9.4 / 06:22 11:32:41
Run 9.1km 00:09:04 01:01:22 04:35:16 224 192 28 8.89 / 06:44 11:41:45
Run 14.4km 00:38:51 01:40:14 05:14:08 230 197 30 8.61 / 06:57 12:20:37
Run 19.7km 00:42:34 02:22:48 05:56:42 241 205 34 8.27 / 07:14 13:03:11
Run 00:09:48 02:32:36 06:06:31 243 205 33 8.25 / 07:16 13:13:00