12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

MUHAMMAD SYAKIR BIN CHE MANSOR (#1624)
Finished
GUN TIME:  07:58:07
Place
425  OF 480
Male
352  OF 396
35-39
59  OF 68

Swim 00:44:37 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:58
Swim 1.9k 00:44:37 00:44:37 00:44:37 259 220 34 2.55 / 23:29 07:58:35

T1 00:08:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:14 00:08:14 00:52:51 367 301 51 - / - 08:06:49

Cycle 03:49:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:52 00:03:52 00:56:44 174 158 27 30.92 / 01:56 08:10:42
Bike 13.5km 00:30:26 00:34:19 01:27:11 401 343 59 23.6 / 02:32 08:41:09
Bike 16.3km 00:08:38 00:42:57 01:35:49 404 347 59 22.76 / 02:38 08:49:47
Bike 39km 00:50:36 01:33:33 02:26:25 409 351 58 25 / 02:23 09:40:23
Bike 79.7km 01:52:58 03:26:32 04:19:24 447 376 64 23.15 / 02:35 11:33:22
Bike 90k 00:23:20 03:49:53 04:42:45 436 365 62 23.48 / 02:33 11:56:43

T2 00:09:25 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:25 00:09:25 04:52:10 467 385 67 - / - 12:06:08

Run 03:05:56 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:06 00:02:06 04:54:17 326 273 52 11.57 / 05:11 12:08:15
Run2.8km 00:22:19 00:24:25 05:16:36 470 388 66 6.87 / 08:43 12:30:34
Run 8.2km 00:53:47 01:18:13 06:10:24 475 391 67 6.28 / 09:32 13:24:22
Run 9.1km 00:10:36 01:28:49 06:21:00 470 387 67 6.14 / 09:45 13:34:58
Run 14.4km 00:44:05 02:12:54 07:05:05 439 358 64 6.5 / 09:13 14:19:03
Run 19.7km 00:44:08 02:57:03 07:49:13 410 335 63 6.67 / 08:59 15:03:11
Run 00:08:53 03:05:56 07:58:07 402 328 61 6.77 / 08:51 15:12:05