12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

BM TNL MUHAMMAD JASNI BIN KHALID (#1626)
Finished
GUN TIME:  07:01:56
Place
292  OF 480
Male
248  OF 396
40-44
49  OF 78

Swim 00:58:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:38
Swim 1.9k 00:58:19 00:58:19 00:58:19 468 384 75 1.95 / 30:41 08:13:58

T1 00:07:16 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:16 00:07:16 01:05:36 302 252 46 - / - 08:21:14

Cycle 03:26:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:02 00:04:02 01:09:38 242 218 41 29.72 / 02:01 08:25:17
Bike 13.5km 00:28:49 00:32:51 01:38:28 343 300 61 24.64 / 02:26 08:54:06
Bike 16.3km 00:08:10 00:41:02 01:46:38 348 305 62 23.82 / 02:31 09:02:17
Bike 39km 00:45:55 01:26:58 02:32:34 321 281 58 26.9 / 02:13 09:48:13
Bike 79.7km 01:34:55 03:01:54 04:07:30 325 281 59 26.28 / 02:16 11:23:08
Bike 90k 00:24:05 03:26:00 04:31:36 326 281 59 26.21 / 02:17 11:47:14

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:33 00:03:33 04:35:09 183 152 28 - / - 11:50:48

Run 02:26:46 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:20 00:01:20 04:36:29 38 35 4 11.57 / 05:11 11:52:08
Run2.8km 00:14:10 00:15:30 04:50:40 218 190 41 10.83 / 05:32 12:06:18
Run 8.2km 00:35:45 00:51:16 05:26:25 210 181 39 9.59 / 06:15 12:42:04
Run 9.1km 00:08:50 01:00:06 05:35:15 209 181 40 9.08 / 06:36 12:50:54
Run 14.4km 00:37:36 01:37:43 06:12:52 208 178 38 8.84 / 06:47 13:28:31
Run 19.7km 00:41:03 02:18:46 06:53:55 209 180 37 8.51 / 07:02 14:09:34
Run 00:08:00 02:26:46 07:01:56 208 179 37 8.58 / 06:59 14:17:34