12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

DAI MATSUI (#1632)
Finished
GUN TIME:  05:30:07
Place
67  OF 480
Male
64  OF 396
55-59
5  OF 22

Swim 00:32:20 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:05
Swim 1.9k 00:32:20 00:32:20 00:32:20 29 25 3 3.52 / 17:01 07:39:26

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:24 00:04:24 00:36:44 82 71 6 - / - 07:43:50

Cycle 02:44:01 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:03:34 00:03:34 00:40:19 68 66 5 33.49 / 01:47 07:47:25
Bike 13.5km 00:23:37 00:27:12 01:03:56 69 68 5 29.77 / 02:00 08:11:02
Bike 16.3km 00:06:38 00:33:50 01:10:34 73 72 5 28.89 / 02:04 08:17:40
Bike 39km 00:38:14 01:12:05 01:48:49 70 68 4 32.45 / 01:50 08:55:55
Bike 79.7km 01:13:47 02:25:53 03:02:37 57 55 4 32.77 / 01:49 10:09:43
Bike 90k 00:18:08 02:44:01 03:20:45 54 52 4 32.92 / 01:49 10:27:51

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:11 00:03:11 03:23:57 139 112 4 - / - 10:31:03

Run 02:06:10 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:02:24 00:02:24 03:26:21 386 317 11 11.57 / 05:11 10:33:27
Run2.8km 00:12:14 00:14:39 03:38:36 175 153 8 11.46 / 05:14 10:45:42
Run 8.2km 00:31:14 00:45:53 04:09:50 126 115 5 10.72 / 05:35 11:16:56
Run 9.1km 00:07:45 00:53:39 04:17:36 122 110 5 10.17 / 05:53 11:24:42
Run 14.4km 00:31:43 01:25:23 04:49:20 119 107 4 10.11 / 05:55 11:56:26
Run 19.7km 00:32:40 01:58:03 05:22:00 111 102 4 10.01 / 05:59 12:29:06
Run 00:08:07 02:06:10 05:30:07 114 105 4 9.98 / 06:00 12:37:13