12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM ELEFAST (#1808)
Finished
GUN TIME:  06:01:25
Place
24  OF 59
Male
18  OF 37
RELAY
18  OF 37

Swim 00:42:54 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:19
Swim 1.9k 00:42:54 00:42:54 00:42:54 25 18 18 2.65 / 22:35 07:58:13

T1 00:01:34 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:01:34 00:01:34 00:44:28 5 5 5 - / - 07:59:47

Cycle 03:16:22 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:40 00:03:40 00:48:09 28 20 20 32.69 / 01:50 08:03:28
Bike 13.5km 00:25:17 00:28:57 01:13:26 27 19 19 27.97 / 02:08 08:28:45
Bike 16.3km 00:07:11 00:36:08 01:20:37 24 16 16 27.05 / 02:13 08:35:56
Bike 39km 00:42:04 01:18:13 02:02:42 23 16 16 29.91 / 02:00 09:18:01
Bike 79.7km 01:34:29 02:52:42 03:37:11 29 20 20 27.68 / 02:10 10:52:30
Bike 90k 00:23:40 03:16:22 04:00:51 29 20 20 27.49 / 02:10 11:16:10

T2 00:01:14 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:14 00:01:14 04:02:06 20 13 13 - / - 11:17:25

Run 01:59:18 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:27 00:01:27 04:03:34 31 23 23 11.57 / 05:11 11:18:53
Run2.8km 00:11:27 00:12:55 04:15:01 25 18 18 13 / 04:36 11:30:20
Run 8.2km 00:29:14 00:42:10 04:44:16 22 16 16 11.66 / 05:08 11:59:35
Run 9.1km 00:06:59 00:49:09 04:51:16 22 16 16 11.1 / 05:24 12:06:35
Run 14.4km 00:29:40 01:18:50 05:20:56 21 16 16 10.95 / 05:28 12:36:15
Run 19.7km 00:33:09 01:51:59 05:54:05 20 15 15 10.55 / 05:41 13:09:24
Run 00:07:19 01:59:18 06:01:25 20 15 15 10.56 / 05:40 13:16:44