12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM EPS Quantum Racing 1 (#1809)
Finished
GUN TIME:  05:02:45
Place
4  OF 59
Male
4  OF 37
RELAY
4  OF 37

Swim 00:36:58 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:08
Swim 1.9k 00:36:58 00:36:58 00:36:58 10 7 7 3.08 / 19:27 07:43:07

T1 00:01:41 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:01:41 00:01:41 00:38:40 12 10 10 - / - 07:44:49

Cycle 02:38:54 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:19 00:03:19 00:41:59 9 7 7 36.12 / 01:39 07:48:08
Bike 13.5km 00:22:24 00:25:43 01:04:23 5 5 5 31.48 / 01:54 08:10:32
Bike 16.3km 00:06:11 00:31:55 01:10:35 5 5 5 30.63 / 01:57 08:16:44
Bike 39km 00:37:02 01:08:58 01:47:38 4 4 4 33.92 / 01:46 08:53:47
Bike 79.7km 01:12:19 02:21:18 02:59:58 3 3 3 33.84 / 01:46 10:06:07
Bike 90k 00:17:36 02:38:54 03:17:35 3 3 3 33.98 / 01:45 10:23:44

T2 00:01:19 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:19 00:01:19 03:18:54 25 17 17 - / - 10:25:03

Run 01:43:50 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:16 00:01:16 03:20:10 16 12 12 11.57 / 05:11 10:26:19
Run2.8km 00:09:28 00:10:44 03:29:39 10 7 7 15.64 / 03:50 10:35:47
Run 8.2km 00:25:00 00:35:45 03:54:39 8 6 6 13.76 / 04:21 11:00:48
Run 9.1km 00:06:04 00:41:50 04:00:44 8 6 6 13.05 / 04:35 11:06:53
Run 14.4km 00:25:57 01:07:47 04:26:42 8 6 6 12.74 / 04:42 11:32:51
Run 19.7km 00:29:50 01:37:38 04:56:32 9 7 7 12.1 / 04:57 12:02:41
Run 00:06:12 01:43:50 05:02:45 9 7 7 12.13 / 04:56 12:08:54