12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM FIXCOACHING PRO ELITE (#1810)
Finished
GUN TIME:  04:32:45
Place
1  OF 59
Male
1  OF 37
RELAY
1  OF 37

Swim 00:39:49 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:29
Swim 1.9k 00:39:49 00:39:49 00:39:49 16 11 11 2.86 / 20:57 07:46:19

T1 00:01:40 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:01:40 00:01:40 00:41:30 11 9 9 - / - 07:47:59

Cycle 02:16:59 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:02:56 00:02:56 00:44:26 2 1 1 40.8 / 01:28 07:50:56
Bike 13.5km 00:19:50 00:22:46 01:04:16 1 1 1 35.55 / 01:41 08:10:46
Bike 16.3km 00:05:15 00:28:02 01:09:32 1 1 1 34.88 / 01:43 08:16:01
Bike 39km 00:33:16 01:01:18 01:42:48 1 1 1 38.16 / 01:34 08:49:18
Bike 79.7km 00:59:19 02:00:38 02:42:08 1 1 1 39.64 / 01:30 09:48:37
Bike 90k 00:16:21 02:16:59 02:58:29 1 1 1 39.42 / 01:31 10:04:58

T2 00:01:04 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:04 00:01:04 02:59:33 8 6 6 - / - 10:06:03

Run 01:33:11 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:06 00:01:06 03:00:40 5 4 4 11.57 / 05:11 10:07:10
Run2.8km 00:08:12 00:09:19 03:08:53 1 1 1 18.01 / 03:19 10:15:23
Run 8.2km 00:22:05 00:31:24 03:30:58 2 2 2 15.66 / 03:49 10:37:28
Run 9.1km 00:05:29 00:36:54 03:36:28 2 2 2 14.79 / 04:03 10:42:58
Run 14.4km 00:23:07 01:00:01 03:59:35 2 2 2 14.39 / 04:10 11:06:05
Run 19.7km 00:26:14 01:26:16 04:25:50 2 2 2 13.7 / 04:22 11:32:20
Run 00:06:55 01:33:11 04:32:45 3 2 2 13.51 / 04:26 11:39:15