12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM FyF Firebolt (#1813)
Finished
GUN TIME:  06:26:44
Place
30  OF 59
Male
22  OF 37
RELAY
22  OF 37

Swim 00:47:25 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:43
Swim 1.9k 00:47:25 00:47:25 00:47:25 36 23 23 2.4 / 24:57 07:58:08

T1 00:02:07 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:07 00:02:07 00:49:32 29 20 20 - / - 08:00:15

Cycle 03:17:36 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:28 00:03:28 00:53:01 18 13 13 34.48 / 01:44 08:03:44
Bike 13.5km 00:25:25 00:28:54 01:18:27 25 18 18 28.01 / 02:08 08:29:10
Bike 16.3km 00:07:21 00:36:15 01:25:48 26 18 18 26.96 / 02:13 08:36:31
Bike 39km 00:43:59 01:20:15 02:09:47 30 22 22 29.15 / 02:03 09:20:31
Bike 79.7km 01:32:40 02:52:55 03:42:28 30 21 21 27.65 / 02:10 10:53:11
Bike 90k 00:24:40 03:17:36 04:07:09 30 21 21 27.32 / 02:11 11:17:52

T2 00:01:03 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:03 00:01:03 04:08:12 6 4 4 - / - 11:18:55

Run 02:18:32 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:19 00:01:19 04:09:31 17 13 13 11.57 / 05:11 11:20:15
Run2.8km 00:11:46 00:13:05 04:21:18 28 21 21 12.82 / 04:40 11:32:01
Run 8.2km 00:32:21 00:45:27 04:53:39 32 23 23 10.82 / 05:32 12:04:22
Run 9.1km 00:08:09 00:53:36 05:01:49 32 23 23 10.18 / 05:53 12:12:32
Run 14.4km 00:35:37 01:29:14 05:37:26 31 21 21 9.68 / 06:11 12:48:09
Run 19.7km 00:40:12 02:09:26 06:17:39 33 22 22 9.13 / 06:34 13:28:22
Run 00:09:05 02:18:32 06:26:44 33 22 22 9.09 / 06:35 13:37:27