12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM Hepi Hepi (#1815)
Finished
GUN TIME:  06:35:20
Place
33  OF 59
Mixed
RELAY

Swim 00:55:13 1.90km

Location Split Swim Time Race Time Pos Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - / - 07:11:11
Swim 1.9k 00:55:13 00:55:13 00:55:13 55 2.06 / 29:03 08:06:24

T1 00:02:13 0.10km

Location Split T1 Time Race Time Pos Speed/Pace TOD
T1 00:02:13 00:02:13 00:57:26 34 - / - 08:08:38

Cycle 03:25:36 90.0km

Location Split Cycle Time Race Time Pos Speed/Pace TOD
Bike 2km 00:04:10 00:04:10 01:01:36 48 28.71 / 02:05 08:12:48
Bike 13.5km 00:28:35 00:32:46 01:30:12 44 24.71 / 02:25 08:41:24
Bike 16.3km 00:08:14 00:41:00 01:38:26 44 23.85 / 02:30 08:49:38
Bike 39km 00:46:33 01:27:33 02:24:59 41 26.72 / 02:14 09:36:11
Bike 79.7km 01:35:46 03:03:19 04:00:46 38 26.08 / 02:18 11:11:57
Bike 90k 00:22:16 03:25:36 04:23:02 38 26.26 / 02:17 11:34:14

T2 00:01:23 0.10km

Location Split T2 Time Race Time Pos Speed/Pace TOD
T2 00:01:23 00:01:23 04:24:25 30 - / - 11:35:37

Run 02:10:54 21.0km

Location Split Run Time Race Time Pos Speed/Pace TOD
Run 200mtrs 00:01:40 00:01:40 04:26:05 44 11.57 / 05:11 11:37:17
Run2.8km 00:12:41 00:14:21 04:38:47 38 11.69 / 05:07 11:49:59
Run 8.2km 00:31:48 00:46:10 05:10:35 34 10.65 / 05:37 12:21:47
Run 9.1km 00:07:41 00:53:51 05:18:16 33 10.13 / 05:55 12:29:28
Run 14.4km 00:33:30 01:27:21 05:51:47 28 9.88 / 06:04 13:02:59
Run 19.7km 00:36:15 02:03:37 06:28:02 29 9.56 / 06:16 13:39:14
Run 00:07:17 02:10:54 06:35:20 28 9.62 / 06:14 13:46:32