12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TEAM IronSURO 2 (#1817)
Finished
GUN TIME:  07:44:13
Place
53  OF 59
Female
8  OF 8
RELAY
8  OF 8

Swim 00:53:01 1.90km

Location Split Swim Time Race Time Pos Female RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:13
Swim 1.9k 00:53:01 00:53:01 00:53:01 50 6 6 2.14 / 27:54 08:06:15

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Female RELAY Speed/Pace TOD
T1 00:02:46 00:02:46 00:55:47 52 7 7 - / - 08:09:01

Cycle 04:11:47 90.0km

Location Split Cycle Time Race Time Pos Female RELAY Speed/Pace TOD
Bike 2km 00:04:18 00:04:18 01:00:05 51 7 7 27.88 / 02:09 08:13:19
Bike 13.5km 00:32:54 00:37:12 01:33:00 57 8 8 21.76 / 02:45 08:46:13
Bike 16.3km 00:09:49 00:47:01 01:42:49 57 8 8 20.79 / 02:53 08:56:02
Bike 39km 00:56:23 01:43:25 02:39:12 57 8 8 22.62 / 02:39 09:52:26
Bike 79.7km 02:00:59 03:44:24 04:40:12 57 8 8 21.3 / 02:48 11:53:26
Bike 90k 00:27:22 04:11:47 05:07:34 58 8 8 21.44 / 02:47 12:20:48

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Female RELAY Speed/Pace TOD
T2 00:01:37 00:01:37 05:09:11 47 7 7 - / - 12:22:25

Run 02:35:01 21.0km

Location Split Run Time Race Time Pos Female RELAY Speed/Pace TOD
Run 200mtrs 00:01:47 00:01:47 05:10:59 49 7 7 11.57 / 05:11 12:24:12
Run2.8km 00:13:27 00:15:15 05:24:27 42 6 6 11.01 / 05:26 12:37:40
Run 8.2km 00:36:02 00:51:17 06:00:29 43 6 6 9.59 / 06:15 13:13:43
Run 9.1km 00:09:41 01:00:59 06:10:11 44 7 7 8.95 / 06:42 13:23:24
Run 14.4km 00:41:54 01:42:53 06:52:05 47 8 8 8.39 / 07:08 14:05:19
Run 19.7km 00:42:45 02:25:39 07:34:51 45 8 8 8.11 / 07:23 14:48:04
Run 00:09:21 02:35:01 07:44:13 45 8 8 8.12 / 07:22 14:57:26