12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM IronSURO 3 (#1818)
Finished
GUN TIME:  06:26:10
Place
29  OF 59
Male
21  OF 37
RELAY
21  OF 37

Swim 00:42:30 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:31
Swim 1.9k 00:42:30 00:42:30 00:42:30 24 17 17 2.68 / 22:22 07:53:02

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:03:09 00:03:09 00:45:39 58 37 37 - / - 07:56:11

Cycle 03:18:49 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:36 00:03:36 00:49:16 25 18 18 33.19 / 01:48 07:59:48
Bike 13.5km 00:26:37 00:30:14 01:15:54 33 25 25 26.77 / 02:14 08:26:26
Bike 16.3km 00:07:25 00:37:40 01:23:19 34 26 26 25.96 / 02:18 08:33:51
Bike 39km 00:44:13 01:21:53 02:07:33 33 25 25 28.57 / 02:05 09:18:04
Bike 79.7km 01:33:44 02:55:37 03:41:17 32 23 23 27.22 / 02:12 10:51:49
Bike 90k 00:23:11 03:18:49 04:04:29 33 24 24 27.15 / 02:12 11:15:00

T2 00:01:13 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:13 00:01:13 04:05:43 16 10 10 - / - 11:16:14

Run 02:20:26 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:34 00:01:34 04:07:17 38 27 27 11.57 / 05:11 11:17:48
Run2.8km 00:12:24 00:13:59 04:19:42 35 25 25 12.01 / 04:59 11:30:13
Run 8.2km 00:33:30 00:47:29 04:53:12 36 25 25 10.36 / 05:47 12:03:43
Run 9.1km 00:10:15 00:57:45 05:03:28 38 26 26 9.45 / 06:20 12:13:59
Run 14.4km 00:34:19 01:32:04 05:37:47 35 24 24 9.38 / 06:23 12:48:18
Run 19.7km 00:40:52 02:12:56 06:18:40 36 24 24 8.89 / 06:44 13:29:11
Run 00:07:29 02:20:26 06:26:10 34 23 23 8.97 / 06:41 13:36:41