12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TEAM KEWnity (#1821)
Finished
GUN TIME:  06:01:07
Place
23  OF 59
Male
17  OF 37
RELAY
17  OF 37

Swim 00:34:47 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:05
Swim 1.9k 00:34:47 00:34:47 00:34:47 8 5 5 3.27 / 18:18 07:43:53

T1 00:02:21 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:21 00:02:21 00:37:08 42 28 28 - / - 07:46:14

Cycle 03:18:54 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:29 00:03:29 00:40:38 20 14 14 34.33 / 01:44 07:49:44
Bike 13.5km 00:25:54 00:29:24 01:06:33 29 21 21 27.54 / 02:10 08:15:39
Bike 16.3km 00:07:30 00:36:55 01:14:04 28 20 20 26.48 / 02:15 08:23:10
Bike 39km 00:44:55 01:21:51 01:58:59 32 24 24 28.58 / 02:05 09:08:05
Bike 79.7km 01:32:35 02:54:27 03:31:35 31 22 22 27.41 / 02:11 10:40:41
Bike 90k 00:24:27 03:18:54 03:56:03 34 25 25 27.14 / 02:12 11:05:09

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:43 00:01:43 03:57:47 52 34 34 - / - 11:06:53

Run 02:03:20 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:24 00:01:24 03:59:11 25 19 19 11.57 / 05:11 11:08:17
Run2.8km 00:11:36 00:13:00 04:10:47 26 19 19 12.91 / 04:38 11:19:53
Run 8.2km 00:30:22 00:43:22 04:41:10 24 17 17 11.34 / 05:17 11:50:16
Run 9.1km 00:07:46 00:51:09 04:48:56 25 18 18 10.67 / 05:37 11:58:02
Run 14.4km 00:31:28 01:22:37 05:20:25 24 17 17 10.45 / 05:44 12:29:31
Run 19.7km 00:33:11 01:55:49 05:53:37 24 18 18 10.2 / 05:52 13:02:42
Run 00:07:30 02:03:20 06:01:07 24 18 18 10.21 / 05:52 13:10:13