12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM KGR TRIO (#1822)
Finished
GUN TIME:  06:06:03
Place
25  OF 59
Male
19  OF 37
RELAY
19  OF 37

Swim 00:49:52 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:38
Swim 1.9k 00:49:52 00:49:52 00:49:52 42 28 28 2.28 / 26:14 08:03:30

T1 00:02:13 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:13 00:02:13 00:52:05 33 23 23 - / - 08:05:43

Cycle 02:57:07 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:46 00:03:46 00:55:52 35 26 26 31.74 / 01:53 08:09:30
Bike 13.5km 00:24:01 00:27:48 01:19:53 13 9 9 29.13 / 02:03 08:33:31
Bike 16.3km 00:06:43 00:34:32 01:26:37 13 9 9 28.31 / 02:07 08:40:15
Bike 39km 00:39:31 01:14:03 02:06:08 8 7 7 31.59 / 01:53 09:19:47
Bike 79.7km 01:20:23 02:34:26 03:26:31 8 7 7 30.96 / 01:56 10:40:10
Bike 90k 00:22:40 02:57:07 03:49:12 12 9 9 30.48 / 01:58 11:02:51

T2 00:01:33 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:33 00:01:33 03:50:46 43 30 30 - / - 11:04:25

Run 02:15:16 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:19 00:01:19 03:52:06 18 14 14 11.57 / 05:11 11:05:44
Run2.8km 00:11:20 00:12:39 04:03:26 23 17 17 13.26 / 04:31 11:17:04
Run 8.2km 00:31:16 00:43:55 04:34:42 27 19 19 11.19 / 05:21 11:48:20
Run 9.1km 00:08:55 00:52:51 04:43:38 29 20 20 10.32 / 05:48 11:57:16
Run 14.4km 00:37:13 01:30:04 05:20:51 33 23 23 9.59 / 06:15 12:34:29
Run 19.7km 00:38:14 02:08:19 05:59:06 32 21 21 9.21 / 06:30 13:12:44
Run 00:06:56 02:15:16 06:06:03 32 21 21 9.31 / 06:26 13:19:41