12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TEAM MP KUBANG PASU (#1828)
Finished
GUN TIME:  05:50:23
Place
18  OF 59
Male
14  OF 37
RELAY
14  OF 37

Swim 00:47:36 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:25
Swim 1.9k 00:47:36 00:47:36 00:47:36 38 25 25 2.39 / 25:03 08:05:02

T1 00:01:56 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:01:56 00:01:56 00:49:33 22 15 15 - / - 08:06:59

Cycle 02:59:08 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:23 00:03:23 00:52:57 12 9 9 35.31 / 01:41 08:10:23
Bike 13.5km 00:23:04 00:26:28 01:16:01 7 6 6 30.59 / 01:57 08:33:27
Bike 16.3km 00:06:28 00:32:57 01:22:30 7 6 6 29.67 / 02:01 08:39:56
Bike 39km 00:39:38 01:12:36 02:02:09 7 6 6 32.23 / 01:51 09:19:35
Bike 79.7km 01:24:30 02:37:06 03:26:39 14 10 10 30.43 / 01:58 10:44:05
Bike 90k 00:22:01 02:59:08 03:48:41 14 10 10 30.14 / 01:59 11:06:07

T2 00:01:16 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:16 00:01:16 03:49:57 21 14 14 - / - 11:07:23

Run 02:00:25 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:23 00:01:23 03:51:21 23 17 17 11.57 / 05:11 11:08:47
Run2.8km 00:11:10 00:12:33 04:02:31 22 16 16 13.36 / 04:29 11:19:57
Run 8.2km 00:28:32 00:41:06 04:31:04 20 15 15 11.96 / 05:00 11:48:30
Run 9.1km 00:06:46 00:47:52 04:37:50 20 15 15 11.4 / 05:15 11:55:16
Run 14.4km 00:28:57 01:16:50 05:06:48 19 14 14 11.24 / 05:20 12:24:13
Run 19.7km 00:35:51 01:52:42 05:42:39 21 16 16 10.48 / 05:43 13:00:05
Run 00:07:43 02:00:25 05:50:23 21 16 16 10.46 / 05:44 13:07:49