12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM PB Squad (#1830)
Finished
GUN TIME:  05:10:50
Place
7  OF 59
Male
6  OF 37
RELAY
6  OF 37

Swim 00:36:10 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:08
Swim 1.9k 00:36:10 00:36:10 00:36:10 9 6 6 3.15 / 19:02 07:50:18

T1 00:01:29 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:01:29 00:01:29 00:37:39 3 3 3 - / - 07:51:48

Cycle 02:49:56 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:03 00:03:03 00:40:43 3 2 2 39.16 / 01:31 07:54:51
Bike 13.5km 00:22:31 00:25:34 01:03:14 4 4 4 31.66 / 01:53 08:17:22
Bike 16.3km 00:06:04 00:31:39 01:09:18 4 4 4 30.89 / 01:56 08:23:27
Bike 39km 00:38:50 01:10:29 01:48:09 6 5 5 33.19 / 01:48 09:02:17
Bike 79.7km 01:20:09 02:30:39 03:08:18 6 5 5 31.74 / 01:53 10:22:27
Bike 90k 00:19:17 02:49:56 03:27:36 6 5 5 31.77 / 01:53 10:41:44

T2 00:01:03 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:03 00:01:03 03:28:40 7 5 5 - / - 10:42:48

Run 01:42:10 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:13 00:01:13 03:29:53 13 9 9 11.57 / 05:11 10:44:01
Run2.8km 00:09:54 00:11:07 03:39:47 12 9 9 15.09 / 03:58 10:53:56
Run 8.2km 00:25:45 00:36:52 04:05:32 12 8 8 13.34 / 04:29 11:19:41
Run 9.1km 00:06:13 00:43:06 04:11:46 11 8 8 12.66 / 04:44 11:25:54
Run 14.4km 00:25:39 01:08:45 04:37:25 9 7 7 12.56 / 04:46 11:51:34
Run 19.7km 00:27:45 01:36:31 05:05:11 8 6 6 12.24 / 04:53 12:19:20
Run 00:05:38 01:42:10 05:10:50 8 6 6 12.33 / 04:51 12:24:58