12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TEAM RAPTOR AAS (#1833)
Finished
GUN TIME:  05:47:51
Place
17  OF 59
Male
13  OF 37
RELAY
13  OF 37

Swim 00:54:15 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:14
Swim 1.9k 00:54:15 00:54:15 00:54:15 52 33 33 2.1 / 28:33 08:01:30

T1 00:02:22 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:22 00:02:22 00:56:38 44 30 30 - / - 08:03:53

Cycle 03:03:14 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:36 00:03:36 01:00:15 24 17 17 33.2 / 01:48 08:07:30
Bike 13.5km 00:25:13 00:28:50 01:25:29 23 16 16 28.07 / 02:08 08:32:44
Bike 16.3km 00:07:53 00:36:44 01:33:23 27 19 19 26.61 / 02:15 08:40:38
Bike 39km 00:42:19 01:19:04 02:15:43 27 19 19 29.59 / 02:01 09:22:58
Bike 79.7km 01:23:43 02:42:48 03:39:26 19 14 14 29.37 / 02:02 10:46:41
Bike 90k 00:20:26 03:03:14 03:59:52 18 13 13 29.47 / 02:02 11:07:07

T2 00:01:06 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:06 00:01:06 04:00:59 12 8 8 - / - 11:08:14

Run 01:46:52 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:05 00:01:05 04:02:05 3 3 3 11.57 / 05:11 11:09:20
Run2.8km 00:09:31 00:10:36 04:11:36 7 4 4 15.82 / 03:47 11:18:51
Run 8.2km 00:26:52 00:37:29 04:38:28 13 9 9 13.12 / 04:34 11:45:43
Run 9.1km 00:06:47 00:44:16 04:45:16 13 9 9 12.33 / 04:51 11:52:31
Run 14.4km 00:27:08 01:11:25 05:12:24 14 11 11 12.09 / 04:57 12:19:39
Run 19.7km 00:28:50 01:40:16 05:41:15 13 11 11 11.78 / 05:05 12:48:30
Run 00:06:36 01:46:52 05:47:51 11 9 9 11.78 / 05:05 12:55:06