12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TEAM Super Spinners (#1838)
Finished
GUN TIME:  07:57:12
Place
57  OF 59
Male
36  OF 37
RELAY
36  OF 37

Swim 00:54:21 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:09
Swim 1.9k 00:54:21 00:54:21 00:54:21 53 34 34 2.09 / 28:36 08:11:31

T1 00:02:47 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:47 00:02:47 00:57:09 54 35 35 - / - 08:14:18

Cycle 03:40:20 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:04:55 00:04:55 01:02:05 58 36 36 24.33 / 02:27 08:19:14
Bike 13.5km 00:29:26 00:34:22 01:31:31 52 35 35 23.56 / 02:32 08:48:41
Bike 16.3km 00:08:09 00:42:32 01:39:41 49 34 34 22.99 / 02:36 08:56:50
Bike 39km 00:47:55 01:30:27 02:27:36 48 34 34 25.86 / 02:19 09:44:46
Bike 79.7km 01:43:02 03:13:29 04:10:39 43 31 31 24.71 / 02:25 11:27:48
Bike 90k 00:26:51 03:40:20 04:37:30 44 31 31 24.5 / 02:26 11:54:39

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:02:35 00:02:35 04:40:05 57 37 37 - / - 11:57:14

Run 03:17:07 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:02:29 00:02:29 04:42:34 59 37 37 11.57 / 05:11 11:59:43
Run2.8km 00:17:53 00:20:22 05:00:27 58 37 37 8.24 / 07:16 12:17:37
Run 8.2km 00:44:49 01:05:11 05:45:17 58 37 37 7.54 / 07:57 13:02:26
Run 9.1km 00:11:05 01:16:16 05:56:22 58 37 37 7.15 / 08:22 13:13:31
Run 14.4km 00:56:25 02:12:42 06:52:48 58 37 37 6.51 / 09:12 14:09:57
Run 19.7km 00:53:23 03:06:06 07:46:11 58 37 37 6.35 / 09:26 15:03:21
Run 00:11:00 03:17:07 07:57:12 58 37 37 6.39 / 09:23 15:14:22