12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM TEAM ELLEMEN (#1839)
Finished
GUN TIME:  07:26:29
Place
48  OF 59
Male
32  OF 37
RELAY
32  OF 37

Swim 00:47:38 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:27
Swim 1.9k 00:47:38 00:47:38 00:47:38 39 26 26 2.39 / 25:04 07:59:05

T1 00:02:06 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:06 00:02:06 00:49:45 28 19 19 - / - 08:01:12

Cycle 03:38:58 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:04:19 00:04:19 00:54:04 52 34 34 27.76 / 02:09 08:05:31
Bike 13.5km 00:26:24 00:30:43 01:20:28 37 27 27 26.36 / 02:16 08:31:55
Bike 16.3km 00:07:27 00:38:10 01:27:55 35 27 27 25.61 / 02:20 08:39:22
Bike 39km 00:46:17 01:24:27 02:14:12 37 27 27 27.7 / 02:09 09:25:40
Bike 79.7km 01:46:41 03:11:09 04:00:54 42 30 30 25.01 / 02:23 11:12:21
Bike 90k 00:27:49 03:38:58 04:28:43 43 30 30 24.66 / 02:25 11:40:10

T2 00:01:23 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:23 00:01:23 04:30:06 31 21 21 - / - 11:41:33

Run 02:56:22 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:34 00:01:34 04:31:41 40 29 29 11.57 / 05:11 11:43:08
Run2.8km 00:13:25 00:15:00 04:45:07 40 27 27 11.19 / 05:21 11:56:34
Run 8.2km 00:38:22 00:53:23 05:23:30 45 30 30 9.21 / 06:30 12:34:57
Run 9.1km 00:09:03 01:02:27 05:32:34 45 30 30 8.74 / 06:51 12:44:01
Run 14.4km 00:40:03 01:42:30 06:12:37 46 30 30 8.42 / 07:07 13:24:04
Run 19.7km 01:02:08 02:44:39 07:14:46 54 34 34 7.17 / 08:21 14:26:13
Run 00:11:43 02:56:22 07:26:29 54 34 34 7.14 / 08:23 14:37:56