12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM Team Mui (#1840)
Finished
GUN TIME:  06:36:29
Place
35  OF 59
Mixed
RELAY

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - / - 07:11:21
Swim 1.9k 00:38:05 00:38:05 00:38:05 12 2.99 / 20:03 07:49:27

T1 00:01:59 0.10km

Location Split T1 Time Race Time Pos Speed/Pace TOD
T1 00:01:59 00:01:59 00:40:05 23 - / - 07:51:26

Cycle 03:27:24 90.0km

Location Split Cycle Time Race Time Pos Speed/Pace TOD
Bike 2km 00:04:05 00:04:05 00:44:11 46 29.28 / 02:02 07:55:32
Bike 13.5km 00:28:57 00:33:03 01:13:09 46 24.49 / 02:26 08:24:30
Bike 16.3km 00:07:51 00:40:55 01:21:01 43 23.89 / 02:30 08:32:22
Bike 39km 00:48:08 01:29:03 02:09:09 47 26.27 / 02:17 09:20:30
Bike 79.7km 01:35:15 03:04:19 03:44:25 39 25.94 / 02:18 10:55:46
Bike 90k 00:23:04 03:27:24 04:07:29 39 26.03 / 02:18 11:18:51

T2 00:01:06 0.10km

Location Split T2 Time Race Time Pos Speed/Pace TOD
T2 00:01:06 00:01:06 04:08:35 11 - / - 11:19:57

Run 02:27:53 21.0km

Location Split Run Time Race Time Pos Speed/Pace TOD
Run 200mtrs 00:01:23 00:01:23 04:09:59 22 11.57 / 05:11 11:21:21
Run2.8km 00:12:39 00:14:03 04:22:39 37 11.94 / 05:01 11:34:01
Run 8.2km 00:34:14 00:48:18 04:56:54 38 10.18 / 05:53 12:08:15
Run 9.1km 00:08:26 00:56:44 05:05:20 37 9.62 / 06:14 12:16:42
Run 14.4km 00:39:55 01:36:40 05:45:16 40 8.93 / 06:42 12:56:37
Run 19.7km 00:41:46 02:18:27 06:27:03 40 8.53 / 07:01 13:38:24
Run 00:09:26 02:27:53 06:36:29 40 8.51 / 07:02 13:47:51