12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM Teneo (#1841)
Finished
GUN TIME:  05:17:59
Place
8  OF 59
Female
1  OF 8
RELAY
1  OF 8

Swim 00:30:20 1.90km

Location Split Swim Time Race Time Pos Female RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:28
Swim 1.9k 00:30:20 00:30:20 00:30:20 2 1 1 3.75 / 15:58 07:35:49

T1 00:01:35 0.10km

Location Split T1 Time Race Time Pos Female RELAY Speed/Pace TOD
T1 00:01:35 00:01:35 00:31:56 6 1 1 - / - 07:37:25

Cycle 03:04:12 90.0km

Location Split Cycle Time Race Time Pos Female RELAY Speed/Pace TOD
Bike 2km 00:01:46 00:01:46 00:33:43 1 1 1 67.39 / 00:53 07:39:11
Bike 13.5km 00:26:20 00:28:07 01:00:03 16 3 3 28.8 / 02:04 08:05:32
Bike 16.3km 00:07:29 00:35:36 01:07:33 21 4 4 27.46 / 02:11 08:13:01
Bike 39km 00:42:56 01:18:32 01:50:29 26 4 4 29.79 / 02:00 08:55:57
Bike 79.7km 01:25:00 02:43:33 03:15:29 21 3 3 29.23 / 02:03 10:20:58
Bike 90k 00:20:38 03:04:12 03:36:08 20 3 3 29.31 / 02:02 10:41:37

T2 00:01:01 0.10km

Location Split T2 Time Race Time Pos Female RELAY Speed/Pace TOD
T2 00:01:01 00:01:01 03:37:10 5 2 2 - / - 10:42:39

Run 01:40:19 21.0km

Location Split Run Time Race Time Pos Female RELAY Speed/Pace TOD
Run 200mtrs 00:01:07 00:01:07 03:38:18 6 1 1 11.57 / 05:11 10:43:47
Run2.8km 00:09:14 00:10:21 03:47:32 5 1 1 16.2 / 03:42 10:53:01
Run 8.2km 00:24:12 00:34:34 04:11:45 5 1 1 14.23 / 04:12 11:17:13
Run 9.1km 00:06:05 00:40:39 04:17:50 6 1 1 13.42 / 04:28 11:23:19
Run 14.4km 00:25:13 01:05:53 04:43:04 6 1 1 13.11 / 04:34 11:48:32
Run 19.7km 00:27:46 01:33:39 05:10:50 6 1 1 12.61 / 04:45 12:16:19
Run 00:06:39 01:40:19 05:17:29 7 1 1 12.55 / 04:46 12:22:58