12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM The Heavyweights (#1842)
Finished
GUN TIME:  06:28:28
Place
31  OF 59
Male
23  OF 37
RELAY
23  OF 37

Swim 00:41:28 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:36
Swim 1.9k 00:41:28 00:41:28 00:41:28 21 14 14 2.74 / 21:49 07:52:05

T1 00:02:04 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:04 00:02:04 00:43:33 25 16 16 - / - 07:54:10

Cycle 03:05:06 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:38 00:03:38 00:47:12 26 19 19 32.88 / 01:49 07:57:49
Bike 13.5km 00:25:00 00:28:39 01:12:13 22 15 15 28.26 / 02:07 08:22:49
Bike 16.3km 00:07:05 00:35:44 01:19:18 22 15 15 27.35 / 02:11 08:29:55
Bike 39km 00:41:15 01:17:00 02:00:33 18 13 13 30.38 / 01:58 09:11:10
Bike 79.7km 01:27:07 02:44:08 03:27:41 22 16 16 29.13 / 02:03 10:38:18
Bike 90k 00:20:58 03:05:06 03:48:40 22 16 16 29.17 / 02:03 10:59:17

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:02:03 00:02:03 03:50:43 56 36 36 - / - 11:01:20

Run 02:37:44 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:30 00:01:30 03:52:14 34 24 24 11.57 / 05:11 11:02:51
Run2.8km 00:13:32 00:15:02 04:05:46 41 28 28 11.16 / 05:22 11:16:23
Run 8.2km 00:35:19 00:50:22 04:41:05 40 27 27 9.76 / 06:08 11:51:42
Run 9.1km 00:10:20 01:00:42 04:51:26 43 29 29 8.99 / 06:40 12:02:03
Run 14.4km 00:40:01 01:40:43 05:31:27 44 29 29 8.57 / 06:59 12:42:04
Run 19.7km 00:46:01 02:26:45 06:17:29 46 29 29 8.05 / 07:26 13:28:06
Run 00:10:59 02:37:44 06:28:28 46 29 29 7.98 / 07:30 13:39:05