12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TEAM Three-athlon (#1844)
Finished
GUN TIME:  06:53:38
Place
39  OF 59
Male
27  OF 37
RELAY
27  OF 37

Swim 00:47:23 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:46
Swim 1.9k 00:47:23 00:47:23 00:47:23 35 22 22 2.4 / 24:56 07:58:10

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:35 00:02:35 00:49:59 47 32 32 - / - 08:00:46

Cycle 03:23:54 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:41 00:03:41 00:53:41 29 21 21 32.46 / 01:50 08:04:27
Bike 13.5km 00:29:23 00:33:05 01:23:04 47 32 32 24.48 / 02:27 08:33:51
Bike 16.3km 00:08:34 00:41:39 01:31:39 47 33 33 23.47 / 02:33 08:42:25
Bike 39km 00:43:58 01:25:38 02:15:37 39 29 29 27.32 / 02:11 09:26:24
Bike 79.7km 01:35:12 03:00:51 03:50:50 37 27 27 26.44 / 02:16 11:01:37
Bike 90k 00:23:03 03:23:54 04:13:54 37 27 27 26.48 / 02:15 11:24:40

T2 00:01:29 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:29 00:01:29 04:15:23 39 27 27 - / - 11:26:10

Run 02:38:15 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:45 00:01:45 04:17:09 48 33 33 11.57 / 05:11 11:27:55
Run2.8km 00:15:24 00:17:10 04:32:33 54 35 35 9.78 / 06:08 11:43:20
Run 8.2km 00:41:17 00:58:28 05:13:51 53 34 34 8.41 / 07:07 12:24:38
Run 9.1km 00:09:40 01:08:09 05:23:32 52 34 34 8.01 / 07:29 12:34:19
Run 14.4km 00:40:58 01:49:07 06:04:31 49 31 31 7.91 / 07:34 13:15:17
Run 19.7km 00:41:05 02:30:13 06:45:36 47 30 30 7.86 / 07:37 13:56:23
Run 00:08:02 02:38:15 06:53:38 47 30 30 7.96 / 07:32 14:04:25