12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM Tri Hard (#1845)
Finished
GUN TIME:  07:17:29
Place
46  OF 59
Male
30  OF 37
RELAY
30  OF 37

Swim 00:51:53 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:43
Swim 1.9k 00:51:53 00:51:53 00:51:53 48 32 32 2.19 / 27:18 08:06:36

T1 00:01:39 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:01:39 00:01:39 00:53:33 10 8 8 - / - 08:08:16

Cycle 03:10:31 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:43 00:03:43 00:57:16 30 22 22 32.27 / 01:51 08:11:59
Bike 13.5km 00:24:08 00:27:51 01:21:24 14 10 10 29.07 / 02:03 08:36:07
Bike 16.3km 00:06:58 00:34:49 01:28:23 14 10 10 28.07 / 02:08 08:43:06
Bike 39km 00:43:24 01:18:14 02:11:47 24 17 17 29.9 / 02:00 09:26:30
Bike 79.7km 01:28:46 02:47:01 03:40:34 24 17 17 28.63 / 02:05 10:55:17
Bike 90k 00:23:29 03:10:31 04:04:04 25 18 18 28.34 / 02:07 11:18:47

T2 00:01:00 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:00 00:01:00 04:05:04 2 2 2 - / - 11:19:47

Run 03:12:25 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:39 00:01:39 04:06:44 43 31 31 11.57 / 05:11 11:21:27
Run2.8km 00:14:46 00:16:25 04:21:30 50 32 32 10.22 / 05:52 11:36:13
Run 8.2km 00:42:10 00:58:36 05:03:40 54 35 35 8.39 / 07:08 12:18:23
Run 9.1km 00:10:44 01:09:20 05:14:24 53 35 35 7.87 / 07:37 12:29:07
Run 14.4km 00:52:24 02:01:44 06:06:49 57 36 36 7.09 / 08:27 13:21:32
Run 19.7km 00:58:32 03:00:16 07:05:21 57 36 36 6.55 / 09:09 14:20:04
Run 00:12:08 03:12:25 07:17:29 57 36 36 6.54 / 09:09 14:32:12