12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM Credos (#1850)
Finished
GUN TIME:  07:45:14
Place
54  OF 59
Male
34  OF 37
RELAY
34  OF 37

Swim 01:10:06 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:01
Swim 1.9k 01:10:06 01:10:06 01:10:06 60 37 37 1.62 / 36:53 08:21:07

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:35 00:02:35 01:12:42 48 33 33 - / - 08:23:43

Cycle 04:08:23 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:22:59 00:22:59 01:35:41 60 37 37 5.21 / 11:29 08:46:42
Bike 13.5km 00:34:04 00:57:03 02:09:45 59 37 37 14.19 / 04:13 09:20:46
Bike 16.3km 00:08:41 01:05:45 02:18:27 59 37 37 14.87 / 04:02 09:29:28
Bike 39km 00:50:21 01:56:06 03:08:48 58 37 37 20.15 / 02:58 10:19:49
Bike 79.7km 01:47:16 03:43:22 04:56:04 55 36 36 21.4 / 02:48 12:07:05
Bike 90k 00:25:00 04:08:23 05:21:05 55 36 36 21.74 / 02:45 12:32:06

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:35 00:01:35 05:22:40 46 32 32 - / - 12:33:42

Run 02:22:33 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:38 00:01:38 05:24:19 42 30 30 11.57 / 05:11 12:35:20
Run2.8km 00:13:43 00:15:21 05:38:02 45 31 31 10.93 / 05:29 12:49:03
Run 8.2km 00:35:10 00:50:32 06:13:13 41 28 28 9.73 / 06:09 13:24:14
Run 9.1km 00:08:18 00:58:50 06:21:31 40 27 27 9.27 / 06:27 13:32:32
Run 14.4km 00:34:14 01:33:04 06:55:45 37 26 26 9.28 / 06:27 14:06:47
Run 19.7km 00:39:57 02:13:02 07:35:43 37 25 25 8.88 / 06:45 14:46:44
Run 00:09:31 02:22:33 07:45:14 38 25 25 8.83 / 06:47 14:56:15