12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM IronSURO 1 (#1852)
Finished
GUN TIME:  06:37:19
Place
36  OF 59
Male
25  OF 37
RELAY
25  OF 37

Swim 00:45:17 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:33
Swim 1.9k 00:45:17 00:45:17 00:45:17 30 20 20 2.51 / 23:50 08:00:51

T1 00:01:51 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:01:51 00:01:51 00:47:08 17 11 11 - / - 08:02:42

Cycle 03:19:42 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:48 00:03:48 00:50:56 36 27 27 31.56 / 01:54 08:06:30
Bike 13.5km 00:27:59 00:31:47 01:18:56 41 30 30 25.47 / 02:21 08:34:29
Bike 16.3km 00:08:08 00:39:56 01:27:05 40 30 30 24.48 / 02:27 08:42:38
Bike 39km 00:44:54 01:24:50 02:11:59 38 28 28 27.58 / 02:10 09:27:32
Bike 79.7km 01:32:28 02:57:18 03:44:27 36 26 26 26.96 / 02:13 11:00:00
Bike 90k 00:22:23 03:19:42 04:06:51 36 26 26 27.03 / 02:13 11:22:24

T2 00:01:25 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:25 00:01:25 04:08:16 33 22 22 - / - 11:23:49

Run 02:29:03 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:34 00:01:34 04:09:50 39 28 28 11.57 / 05:11 11:25:24
Run2.8km 00:13:41 00:15:16 04:23:32 43 29 29 11 / 05:27 11:39:05
Run 8.2km 00:35:45 00:51:01 04:59:17 42 29 29 9.64 / 06:13 12:14:51
Run 9.1km 00:09:18 01:00:20 05:08:36 42 28 28 9.04 / 06:37 12:24:09
Run 14.4km 00:37:52 01:38:12 05:46:28 42 28 28 8.79 / 06:49 13:02:02
Run 19.7km 00:41:48 02:20:01 06:28:17 43 28 28 8.44 / 07:06 13:43:51
Run 00:09:01 02:29:03 06:37:19 42 27 27 8.45 / 07:05 13:52:52