12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TEAM MC+ (#1854)
Finished
GUN TIME:  05:59:08
Place
21  OF 59
Male
16  OF 37
RELAY
16  OF 37

Swim 00:50:36 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:09
Swim 1.9k 00:50:36 00:50:36 00:50:36 45 30 30 2.25 / 26:38 08:05:45

T1 00:01:52 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:01:52 00:01:52 00:52:29 19 12 12 - / - 08:07:38

Cycle 02:52:40 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:55 00:03:55 00:56:24 40 30 30 30.56 / 01:57 08:11:34
Bike 13.5km 00:26:25 00:30:20 01:22:49 35 26 26 26.69 / 02:14 08:37:59
Bike 16.3km 00:06:38 00:36:59 01:29:28 29 21 21 26.43 / 02:16 08:44:38
Bike 39km 00:39:47 01:16:47 02:09:16 17 12 12 30.47 / 01:58 09:24:26
Bike 79.7km 01:16:35 02:33:23 03:25:52 7 6 6 31.17 / 01:55 10:41:02
Bike 90k 00:19:16 02:52:40 03:45:09 7 6 6 31.27 / 01:55 11:00:18

T2 00:01:06 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:06 00:01:06 03:46:15 10 7 7 - / - 11:01:24

Run 02:12:53 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:24 00:01:24 03:47:39 24 18 18 11.57 / 05:11 11:02:49
Run2.8km 00:12:12 00:13:36 03:59:52 32 24 24 12.34 / 04:51 11:15:01
Run 8.2km 00:31:15 00:44:52 04:31:08 30 22 22 10.96 / 05:28 11:46:17
Run 9.1km 00:08:04 00:52:57 04:39:13 30 21 21 10.31 / 05:49 11:54:22
Run 14.4km 00:34:24 01:27:22 05:13:37 29 19 19 9.88 / 06:04 12:28:47
Run 19.7km 00:36:59 02:04:22 05:50:37 30 20 20 9.5 / 06:18 13:05:47
Run 00:08:31 02:12:53 05:59:08 30 20 20 9.48 / 06:19 13:14:18