12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TEAM Tri MoceanAPI (#1857)
Finished
GUN TIME:  08:23:26
Place
59  OF 59
Mixed
RELAY

Swim 00:53:53 1.90km

Location Split Swim Time Race Time Pos Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - / - 07:13:02
Swim 1.9k 00:53:53 00:53:53 00:53:53 51 2.11 / 28:21 08:06:56

T1 00:02:36 0.10km

Location Split T1 Time Race Time Pos Speed/Pace TOD
T1 00:02:36 00:02:36 00:56:29 49 - / - 08:09:32

Cycle 04:33:52 90.0km

Location Split Cycle Time Race Time Pos Speed/Pace TOD
Bike 2km 00:05:07 00:05:07 01:01:37 59 23.37 / 02:33 08:14:40
Bike 13.5km 00:34:54 00:40:02 01:36:32 58 20.22 / 02:57 08:49:35
Bike 16.3km 00:10:45 00:50:48 01:47:18 58 19.24 / 03:07 09:00:21
Bike 39km 01:07:26 01:58:15 02:54:45 59 19.78 / 03:01 10:07:47
Bike 79.7km 02:09:04 04:07:19 05:03:49 60 19.33 / 03:06 12:16:52
Bike 90k 00:26:32 04:33:52 05:30:21 59 19.71 / 03:02 12:43:24

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Speed/Pace TOD
T2 00:01:43 00:01:43 05:32:05 51 - / - 12:45:07

Run 02:51:21 21.0km

Location Split Run Time Race Time Pos Speed/Pace TOD
Run 200mtrs 00:01:51 00:01:51 05:33:56 51 11.57 / 05:11 12:46:59
Run2.8km 00:15:35 00:17:26 05:49:31 55 9.62 / 06:13 13:02:34
Run 8.2km 00:40:09 00:57:36 06:29:41 50 8.53 / 07:01 13:42:44
Run 9.1km 00:12:17 01:09:54 06:41:59 55 7.81 / 07:40 13:55:01
Run 14.4km 00:43:33 01:53:27 07:25:32 52 7.61 / 07:52 14:38:35
Run 19.7km 00:47:50 02:41:18 08:13:23 52 7.32 / 08:11 15:26:26
Run 00:10:02 02:51:21 08:23:26 52 7.35 / 08:09 15:36:29