12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM X-ACL STAR (#1859)
Finished
GUN TIME:  07:06:32
Place
42  OF 59
Male
29  OF 37
RELAY
29  OF 37

Swim 00:50:08 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:31
Swim 1.9k 00:50:08 00:50:08 00:50:08 44 29 29 2.27 / 26:23 08:00:40

T1 00:02:08 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:08 00:02:08 00:52:17 30 21 21 - / - 08:02:48

Cycle 03:41:49 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:51 00:03:51 00:56:08 39 29 29 31.13 / 01:55 08:06:40
Bike 13.5km 00:27:32 00:31:23 01:23:41 40 29 29 25.79 / 02:19 08:34:12
Bike 16.3km 00:08:17 00:39:41 01:31:58 39 29 29 24.63 / 02:26 08:42:30
Bike 39km 00:48:04 01:27:46 02:20:03 42 31 31 26.66 / 02:15 09:30:35
Bike 79.7km 01:48:49 03:16:35 04:08:52 45 32 32 24.32 / 02:27 11:19:24
Bike 90k 00:25:14 03:41:49 04:34:06 46 32 32 24.34 / 02:27 11:44:38

T2 00:01:20 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:20 00:01:20 04:35:27 28 20 20 - / - 11:45:58

Run 02:31:05 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:11 00:01:11 04:36:38 11 7 7 11.57 / 05:11 11:47:10
Run2.8km 00:10:26 00:11:37 04:47:05 15 11 11 14.44 / 04:09 11:57:36
Run 8.2km 00:32:58 00:44:36 05:20:03 29 21 21 11.02 / 05:26 12:30:35
Run 9.1km 00:08:34 00:53:11 05:28:38 31 22 22 10.26 / 05:50 12:39:09
Run 14.4km 00:39:22 01:32:33 06:08:00 36 25 25 9.33 / 06:25 13:18:32
Run 19.7km 00:46:54 02:19:28 06:54:55 41 26 26 8.47 / 07:04 14:05:26
Run 00:11:36 02:31:05 07:06:32 43 28 28 8.33 / 07:11 14:17:03