12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM BOOM SPORTS CLUB (#1860)
Finished
GUN TIME:  05:51:17
Place
19  OF 59
Male
15  OF 37
RELAY
15  OF 37

Swim 00:40:27 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:21
Swim 1.9k 00:40:27 00:40:27 00:40:27 17 12 12 2.81 / 21:17 07:50:48

T1 00:02:39 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:39 00:02:39 00:43:06 51 34 34 - / - 07:53:28

Cycle 03:04:19 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:44 00:03:44 00:46:51 32 24 24 32.03 / 01:52 07:57:12
Bike 13.5km 00:25:07 00:28:52 01:11:59 24 17 17 28.05 / 02:08 08:22:20
Bike 16.3km 00:07:22 00:36:14 01:19:21 25 17 17 26.97 / 02:13 08:29:43
Bike 39km 00:41:42 01:17:57 02:01:04 22 15 15 30.01 / 01:59 09:11:25
Bike 79.7km 01:23:58 02:41:55 03:25:02 17 12 12 29.53 / 02:01 10:35:23
Bike 90k 00:22:24 03:04:19 03:47:26 21 15 15 29.29 / 02:02 10:57:47

T2 00:01:27 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:27 00:01:27 03:48:54 37 26 26 - / - 10:59:15

Run 02:02:22 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:26 00:01:26 03:50:21 29 21 21 11.57 / 05:11 11:00:42
Run2.8km 00:11:35 00:13:02 04:01:57 27 20 20 12.87 / 04:39 11:12:18
Run 8.2km 00:30:22 00:43:24 04:32:19 25 18 18 11.33 / 05:17 11:42:40
Run 9.1km 00:07:24 00:50:49 04:39:43 24 17 17 10.74 / 05:35 11:50:04
Run 14.4km 00:32:00 01:22:49 05:11:43 25 18 18 10.43 / 05:45 12:22:05
Run 19.7km 00:32:48 01:55:38 05:44:32 23 17 17 10.22 / 05:52 12:54:53
Run 00:06:44 02:02:22 05:51:17 23 17 17 10.29 / 05:49 13:01:38