12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TEAM Boom Sports Club Mixed (#1861)
DNF
GUN TIME:  05:52:28
Place
 OF 59
Mixed
RELAY

Swim 01:10:11 1.90km

Location Split Swim Time Race Time Pos Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - / - 07:13:57
Swim 1.9k 01:10:11 01:10:11 01:10:11 - 1.62 / 36:56 08:24:09

T1 00:01:48 0.10km

Location Split T1 Time Race Time Pos Speed/Pace TOD
T1 00:01:48 00:01:48 01:12:00 - - / - 08:25:57

Cycle 02:57:49 90.0km

Location Split Cycle Time Race Time Pos Speed/Pace TOD
Bike 2km 00:03:42 00:03:42 01:15:42 - 32.41 / 01:51 08:29:40
Bike 13.5km 00:24:06 00:27:48 01:39:48 - 29.12 / 02:03 08:53:46
Bike 16.3km 00:06:52 00:34:40 01:46:41 - 28.19 / 02:07 09:00:38
Bike 39km 00:40:33 01:15:13 02:27:14 - 31.1 / 01:55 09:41:11
Bike 79.7km 01:22:23 02:37:36 03:49:37 - 30.33 / 01:58 11:03:34
Bike 90k 00:20:12 02:57:49 04:09:49 - 30.36 / 01:58 11:23:47

T2 00:01:05 0.10km

Location Split T2 Time Race Time Pos Speed/Pace TOD
T2 00:01:05 00:01:05 04:10:55 - - / - 11:24:53

Run 01:41:33 21.0km

Location Split Run Time Race Time Pos Speed/Pace TOD
Run 200mtrs 00:01:16 00:01:16 04:12:12 - 11.57 / 05:11 11:26:09
Run2.8km 00:10:09 00:11:26 04:22:21 - 14.68 / 04:05 11:36:19
Run 8.2km 00:25:28 00:36:54 04:47:50 - 13.32 / 04:30 12:01:47
Run 9.1km 00:06:02 00:42:57 04:53:53 - 12.7 / 04:43 12:07:50
Run 14.4km 00:25:24 01:08:21 05:19:17 - 12.63 / 04:44 12:33:14
Run 19.7km 00:27:15 01:35:37 05:46:33 - 12.36 / 04:51 13:00:30
Run 00:05:55 01:41:33 05:52:28 - 12.4 / 04:50 13:06:26